Jayne Weisberg, LCPC - Therapist in Maine

Jayne Weisberg is a licensed clinician in Maine with 18 years of professional work experience.

01About Jayne

Jayne Weisberg is a licensed clinician in Maine with 18 years of professional work experience. She focuses on practical help for people facing stress, anxiety, addictions, anger, and low self-esteem. Jayne keeps language simple and direct so parents and busy adults can read quickly and know what to expect.

She treats stress and anxiety by helping people notice unhelpful patterns and try small changes that make daily life easier. For addictions she works on coping strategies and rebuilding routines that support recovery.

Background and approach

Anger and communication problems are approached with clear skills people can use in the moment and over time. Jayne believes each person knows their story best and brings strengths to the work. She uses those strengths to build solutions that fit real life.

This means practical steps, steady encouragement, and respect for each person’s pace. Sessions cover self-love and forgiveness as part of healing after hurt or shame. Jayne aims to create a calm space to talk, set goals, and practice new ways of handling difficulty.

She recognizes that starting therapy takes courage and speaks directly to that first step. Her background in Maine and her long experience shape a straightforward, hopeful approach. Jayne helps people break big problems into manageable pieces and move toward clearer days.

02Credentials

LCPC (Maine): License CC3494 · expires May 2027
NPI: 1316169295 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Jayne lists on their public professional profile, in their own terms.

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04Online support

Approaches That Translate Well Online

Jayne uses evidence-based therapeutic techniques that focus on practical skills and behavior change. One approach emphasizes learning coping skills and small habit changes to reduce stress and anxiety; this teaches concrete steps people can try between sessions. Another approach centers on relapse prevention and rebuilding daily routines for addictions, helping clients plan for triggers and strengthen healthier habits.

Choosing the right approach is a team effort. Jayne works with clients to identify goals and preferences, then adjusts methods as progress is made. That collaborative process helps make sure the techniques fit a person’s life and lead to useful changes.

Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions can be a good option when bandwidth is low or a shorter check-in is preferred. Live chat and text-based messaging help keep momentum between sessions and allow quick problem-solving or support on difficult days. These options provide flexibility so therapy can fit around work, school, and family responsibilities rather than adding extra trips or scheduling strain.

05Questions people ask

What kinds of problems does Jayne address?

She helps people with stress, anxiety, addictions, anger, and low self-esteem, plus communication problems, forgiveness, and self-love.

What is her approach to therapy like?

Her style is practical and straightforward. She focuses on skills and small changes people can use in daily life.

How much experience does she have?

Jayne has 18 years of professional work experience in the field.

What credentials and location are listed?

She holds a ME LCPC credential and practices in Maine.

Which languages are supported?

Sessions are offered in English.

What session formats does she offer?

Available formats include video calls, phone sessions, live chat, and text-based messaging.

How is pricing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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