Dr.
01About Jenna
Dr. Jenna Meyerberg is a licensed professional counselor (LPC) practicing in New Jersey. She has spent the last ten years helping people navigate stress, anxiety, mood changes, and relationship strains.
Her background includes work with parenting and family concerns as well as issues like grief, sleep trouble, and addiction. She earned a PhD in Mental Health Counseling and researched how social media affects mood and wellbeing. That research informs how she talks about online life and emotional health with clients.
Background and approach
She draws on evidence-based approaches to shape practical steps people can use between sessions. In sessions she keeps the work straightforward and collaborative. She helps people point to strengths they already have and use them to manage problems.
Conversations are warm and down-to-earth, with room for creativity when it makes sense. Her focus includes perinatal concerns such as pregnancy, childbirth, and postpartum depression, plus women's issues and young adult challenges. She also works with mood disorders, bipolar concerns, and communication or codependency patterns that complicate relationships.
Dr. Meyerberg offers a mix of short-term problem-solving and longer-term support, depending on what a person needs. She uses practical tools from Cognitive Behavioral Therapy and goal-focused techniques to set small, manageable steps.
Many people come for help with parenting stress, family of origin problems, or the emotional impacts of life changes. To begin, people choose a subscription plan, complete a brief matching questionnaire, and schedule sessions according to availability. Sessions are conducted in English and tailored to each person’s goals and daily life.
02Credentials
- LPC (New Jersey)
- License 37PC00577500 · expires November 2026
- NPI
- 1023485927 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jenna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Codependency
- Communication problems
- Family of origin issues
- Family problems
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Women's issues
- Young adult issues
Methods Jenna names
These are the methods Jenna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches that translate well to online care
Dr. Meyerberg commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different ways of thinking and behaving to reduce anxiety, low mood, and sleeping problems. It is useful for mood disorders, anxiety, and many day-to-day stressors. Solution-Focused Therapy centers on what a person wants to see change and on small, practical steps that move toward that goal; it works well for parenting challenges, communication problems, and short-term goals.Finding the best approach is part of the work together. The therapist and client talk about goals, preferences, and what has or has not helped in the past. They make decisions collaboratively and adjust methods as progress and needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier. Video calls let people work face-to-face when that helps, while phone sessions can be simpler when bandwidth is limited. Live chat or text messaging can support brief check-ins, quick problem-solving, or maintaining momentum between longer appointments. These formats make it easier to fit therapy into a busy routine and try approaches that suit everyday life.
05Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, depression, mood disorders, and grief. Other focuses include parenting and family problems, addiction concerns, sleep issues, and relationship or intimacy challenges.
What is her therapy style like?
She uses a warm, collaborative style that emphasizes strengths and small practical steps. Sessions are conversational and aim to leave people with doable strategies to try between appointments.
How much experience does she have?
She has ten years of clinical experience and a PhD in Mental Health Counseling. Her research has focused on how social media affects mood.
Where is she licensed and based?
She is a licensed professional counselor (LPC) practicing in New Jersey. Sessions are offered from that location and reflect local licensure.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
She meets using video calls, phone sessions, live chat, and text-based messaging. These options allow flexible ways to check in and continue progress between longer meetings.
How is cost handled for sessions?
Cost varies by location and therapist availability and is billed through a subscription model. The subscription can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
More counselors in New Jersey
See all
Stress, Anxiety, Addictions, Relationship and 15 more
Stress, Anxiety, Addictions, Trauma and abuse and 17 more
Stress, Anxiety, Relationship, Family and 13 more
Stress, Anxiety, Addictions, Relationship and 2 more
Is this your profile?
Ask us to correct details or take the page down.