Jenna Stevens is a Licensed Professional Counselor (LPC) in Texas who helps people managing stress, anxiety, depression, and addictions.
01About Jenna
Jenna Stevens is a Licensed Professional Counselor (LPC) in Texas who helps people managing stress, anxiety, depression, and addictions. She supports clients dealing with trauma, relationship strain, anger, and self-esteem struggles. Jenna also works with people facing bipolar disorder and those seeking help for drug and alcohol addiction.
Jenna aims to make sessions feel calm and straightforward. She creates time to listen and to hear what matters to each person.
Background and approach
Her style is warm and nonjudgmental so clients can speak frankly about what they are facing. In sessions she uses practical strategies from Cognitive Behavioral Therapy while keeping the person at the center with a client-centered approach. That means she helps people notice unhelpful thoughts and try small, manageable changes.
She also focuses on the client’s goals and values when deciding what to work on together. Jenna brings about 12 years of experience working in mental health settings across Texas. She draws on that background to offer clear options rather than one fixed method.
Sessions are paced to fit what each person needs in the moment. People reach out to Jenna when life feels overwhelming or when old patterns keep repeating. She supports steps toward clearer thinking, better coping skills, and healthier habits.
The work is collaborative and aimed at helping people make changes that fit their daily life.
02Credentials
- LPC (Texas)
- License 80293 · expires October 2027
- NPI
- 1902412315 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jenna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Bipolar disorder
- Drug and alcohol addiction
Methods Jenna names
These are the methods Jenna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-Centered Therapy focuses on the person rather than a fixed set of steps. The approach involves active listening, reflecting what the person says, and helping them set goals that match their values. It can help people feel understood and become clearer about what they want to change.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. The therapist helps identify unhelpful thoughts and tries practical experiments to change reactions and routines. CBT is often useful for anxiety, depression, stress, and some addiction-related behaviors.
Finding the right approach is part of the work. Jenna will talk with each person about their needs, goals, and preferences and will recommend steps to try. The process is collaborative and can combine elements from both approaches to fit what helps most in daily life.
Online sessions offer flexibility for busy schedules. Video calls let people read facial cues and have a full conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins, ongoing support between sessions, and writing out thoughts when that feels most helpful. These options make it easier to keep therapy consistent while fitting it around work, childcare, and other commitments.
05Questions people ask
What concerns does Jenna commonly address?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, anger, self-esteem issues, bipolar disorder, relationship and family concerns, and coping with life changes.
What is her therapeutic style like?
Sessions are described as warm and nonjudgmental with attention on what matters to each person. The work focuses on listening first, then trying practical steps to make daily life easier.
How much experience does she have?
She has 12 years of professional experience working in mental health settings and draws on that time to offer practical strategies and clear options.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jenna?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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