Jennifer Williams is a Licensed Professional Counselor with more than two decades of experience helping people facing grief, anxiety, depression, stress, and life changes.
01About Jennifer
Jennifer Williams is a Licensed Professional Counselor with more than two decades of experience helping people facing grief, anxiety, depression, stress, and life changes. She offers calm, practical guidance for problems such as anger, sleep difficulties, addictions, and struggles with self-esteem and relationships. She keeps sessions straightforward and focused.
Conversations look at the immediate problem and the steps a person can take between meetings. Jennifer uses a mix of approaches to match each person's needs rather than a single fixed method.
Background and approach
That means she may focus on thoughts and behaviors one week and on values and mindful practice the next. Her background includes long experience in community mental health, crisis response, care for people who have been incarcerated, work in homeless shelters, and support for Veterans. That variety shaped a practical, down-to-earth style that aims to make progress in daily life.
Jennifer draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness work, client-centered methods, and solution-focused strategies. These are applied in simple, concrete ways - for example building routines for sleep, practicing short mindfulness exercises, or trying small behavioral experiments to reduce anxiety. She is based in Georgia and works in English.
Sessions can address a wide range of concerns including mood disorders, bipolar symptoms, postpartum depression, compassion fatigue, end-of-life issues, and financial stress. Jennifer emphasizes clear goals and small, achievable steps toward them.
02Credentials
- LPC (Georgia)
- License LPC003839 · expires September 2026
- NPI
- 1235845702 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Grief
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Money and financial issues
- Mood disorders
- Paranoia
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
Methods Jennifer names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches for online therapy and coping
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed actions toward those values. It is useful when someone feels stuck, empty, or overwhelmed by painful thoughts and wants ways to move forward. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and uses simple experiments and skill practice to reduce anxiety, depression, and mood symptoms. Client-Centered Therapy emphasizes a supportive, nonjudgmental conversation that helps people feel heard and find their own solutions.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide whether to emphasize ACT, CBT, client-centered conversations, or a mix of methods and then adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video lets people work face-to-face when that feels helpful. Phone sessions can be easier when bandwidth is limited or when someone wants to focus on voice rather than video. Live chat and texting are useful for quick check-ins, brief coaching, or when writing out thoughts feels more comfortable. These options make scheduling more flexible and allow therapy to fit into work, caregiving, or other daily routines.
05Questions people ask
What kinds of problems does she help with?
She supports people dealing with grief, anxiety, depression, stress, anger, self-esteem issues, addictions, sleep problems, caregiving and end-of-life concerns, and other mood-related challenges.
How would you describe the therapy style?
The approach is practical and down-to-earth, focusing on small, actionable steps. Sessions mix talking, short exercises, and goal-setting tailored to everyday life.
What is her professional background?
She has 26 years of experience working in community mental health, crisis response, corrections, homeless shelters, and Veteran care.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) based in Georgia.
Can people meet with her in other languages or from other countries?
Sessions are offered in English and she is not working with international clients at this time.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps should I take to begin?
Use the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to therapist availability.
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