Jennifer Galyon is a licensed professional counselor in Tennessee who helps people manage stress, anxiety, depression, grief, and relationship struggles.
01About Jennifer
Jennifer Galyon is a licensed professional counselor in Tennessee who helps people manage stress, anxiety, depression, grief, and relationship struggles. She supports those facing parenting and family strain, addiction concerns, trauma and abuse, and challenges with sleep or intimacy. Her approach is practical and down-to-earth, aimed at small steps that add up to real changes.
She uses conversational, interactive sessions that focus on the issues you bring. Sessions are respectful and compassionate, with attention to what feels most useful right now.
Background and approach
Jennifer has nine years of experience working in clinical settings and supervising other therapists, and she draws on that background when shaping treatment plans. Her work blends cognitive-behavioral ideas with psychodynamic insight and elements of rational-emotive therapy. That mix helps people change unhelpful thinking, understand recurring patterns, and address emotional reactions that get in the way of daily life.
Jennifer adapts techniques to fit each person’s needs rather than following a rigid script. People who come for help often want clear tools as well as space to talk about hard events. Sessions can include practical coping strategies, communication skills, and ways to rebuild routines like sleep and self-care.
Goals are set together and revisited as progress is made. If someone is ready to try therapy, Jennifer focuses on steady, manageable steps toward better functioning and relief from distress. She offers a collaborative process that respects each person’s pace and priorities.
02Credentials
- LPC (Tennessee)
- License 5583 · expires September 2026
- NPI
- 1851063770 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
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04Online support
Approaches that guide online sessions
Jennifer uses a combination of cognitive-behavioral methods and psychodynamic ideas in her online work. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and building practical skills for managing anxiety, depression, sleep problems, and coping with life changes. Psychodynamic ideas help people notice repeating patterns in relationships and emotions so they can shift long-standing reactions.She also draws on rational-emotive techniques to challenge rigid beliefs that fuel anger, shame, or low self-esteem. That method uses straightforward conversations and homework to test new ways of thinking and behaving, which can help with addiction, relationship strain, and mood swings.
Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skills practice, phone sessions are useful when bandwidth is limited or a shorter check-in is needed, and messaging lets people check in between sessions or get support without scheduling a live meeting. These options make it easier to fit therapy into work, family, and travel schedules.
05Questions people ask
What concerns does she help with?
She works with people facing stress, anxiety, depression, grief, trauma, substance issues, relationship and parenting problems, sleep and intimacy concerns, bipolar disorder, ADHD, anger, and compassion fatigue.
How would you describe her therapy style?
Her sessions are empathetic and interactive, focusing on practical tools and open conversation. She aims to tailor the work to each person rather than use a one-size-fits-all plan.
What is her professional background?
She has nine years of clinical experience and has supervised other therapists. Her education includes a master’s degree in professional counseling.
Where is she licensed and practicing?
Jennifer is a licensed professional counselor (LPC) in Tennessee and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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