Jennifer Langston is a therapist based in Maryland who helps people facing stress, anxiety, depression, relationship struggles, and self-esteem concerns.
01About Jennifer
Jennifer Langston is a therapist based in Maryland who helps people facing stress, anxiety, depression, relationship struggles, and self-esteem concerns. She brings 13 years of experience to sessions and holds MD and LCPC credentials, which are shown here as provided. She aims to make the first step feel manageable and supportive for people looking for change.
Jennifer focuses on practical tools and straightforward conversation. She listens first, then works with each person to set clear, doable goals.
Background and approach
Sessions tend to center on small, real-life steps that build confidence over time. Her approach draws on client-centered techniques that prioritize the person's own perspective. She also uses cognitive behavioral strategies to notice and shift unhelpful thinking and behavior patterns.
Motivational interviewing helps when someone feels stuck or unsure about change. Jennifer has worked in behavioral health for over a decade. That experience includes supporting people with grief, trauma and abuse, addictions, and mood issues such as bipolar and seasonal affective disorder.
She also addresses challenges like anger, impulsivity, loneliness, and questions about life purpose. In sessions she pays attention to communication skills, intimacy concerns, parenting strain, and multicultural factors that shape a person’s life. Her style is warm and direct, and she partners with people to try practical strategies rather than offering quick fixes.
02Credentials
- LCPC (Maryland)
- License LC8548 · expires January 2028
- NPI
- 1053822247 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Communication problems
- Emptiness
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
Methods Jennifer names
These are the methods Jennifer names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How her approaches translate to online therapy
Client-centered therapy focuses on the person's own goals and perspective. The therapist listens deeply, reflects what she hears, and helps the person name what matters most. This approach is useful for improving self-esteem, exploring life purpose, and working through multicultural concerns.Cognitive behavioral therapy, or CBT, looks at patterns of thoughts and actions that keep problems going. Sessions break issues into small steps, practice new behaviors, and track results over time. This method often helps with anxiety, depression, impulsivity, and coping with life changes.
Jennifer treats approach selection as a team effort. She will discuss goals, preferences, and practical needs, then recommend one or a mix of approaches. Adjustments happen as therapy progresses so the plan stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, practicing new skills between sessions, or when typing feels more comfortable. These options make it easier to fit therapy into a busy schedule and keep continuity during life changes.
05Questions people ask
What concerns can Jennifer help with?
She supports people coping with stress, anxiety, depression, relationship and intimacy issues, self-esteem challenges, grief, trauma and abuse, addictions, and mood conditions such as bipolar and seasonal affective disorder.
How would you describe her therapy style?
Her style is warm, direct, and practical. She listens first, then helps set clear, achievable steps that fit daily life.
What background does she bring to sessions?
She has 13 years of professional experience working in behavioral health and helping people with a range of emotional and life challenges.
What credentials and location are listed?
The profile lists MD and LCPC as credentials and shows Maryland as the therapist's location.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Jennifer offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule based on the therapist's availability.
More counselors in Maryland
See all
Stress, Anxiety, Relationship, Family and 11 more
Stress, Anxiety, Addictions, Relationship and 2 more
Stress, Anxiety, Relationship, Parenting and 2 more
Stress, Anxiety, Addictions, Relationship and 13 more
Is this your profile?
Ask us to correct details or take the page down.