Jennifer Redlin is a licensed mental health counselor who brings nine years of counseling experience to her practice in Iowa.
01About Jennifer
Jennifer Redlin is a licensed mental health counselor who brings nine years of counseling experience to her practice in Iowa. She focuses on helping people cope with stress, anxiety, depression, and challenges around self-esteem and identity. Jennifer aims to create a respectful, compassionate environment where people feel heard and understood.
Her work often addresses issues that come from trauma, abuse, and shame. She supports people working through grief, relationship struggles, addiction concerns, and intimacy-related worries.
Background and approach
She also helps with practical problems like sleeping difficulties, anger, and coping with life changes. Jennifer has additional experience with ADHD, aging and geriatric concerns, attachment issues, autism and Asperger syndrome, and body image struggles. She also assists with chronic pain, illness, and disability as they affect emotional well-being.
Communication problems, codependency, and family of origin issues are among other topics she commonly addresses. Jennifer describes her approach as compassionate and nonjudgmental. She centers the conversation on each person’s needs and works at a pace that feels right for them.
Sessions focus on clear, usable strategies and on building confidence and self-understanding. People who reach out can expect a clinician who values respect and steady support. She welcomes working with individuals from varied backgrounds and aims to be a calm, encouraging presence while people take steps toward change.
02Credentials
- LPC (Virginia)
- License 0701011126 · expires June 2026
- LMHC (Iowa)
- License 001698 · expires September 2026
- NPI
- 1730514779 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
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04Online support
How therapeutic methods meet online care
Jennifer uses evidence-based techniques that focus on real-life changes. One common approach helps people identify unhelpful thoughts and try new ways of thinking and acting; this can ease anxiety and depression and improve daily coping. Another approach emphasizes understanding how past hurt and attachment patterns affect current relationships and self-image, which can be useful for trauma, shame, and intimacy concerns.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try methods that fit, and adjust plans as needed. Together they’ll monitor progress and pick techniques that feel workable for the person’s life and values.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat or text-based messaging can be a brief check-in or ongoing written support when typing feels easier. These options make it simpler to schedule regular sessions and keep continuity of care when life gets busy.
05Questions people ask
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, and self-esteem and identity issues, plus trauma, grief, addictions, relationship and intimacy-related concerns.
What is the general style of therapy like?
The approach is compassionate and nonjudgmental, focusing on practical steps and on understanding each person’s experience at their own pace.
How much clinical experience does the therapist have?
She has nine years of professional counseling experience working with a range of emotional and behavioral concerns.
Which credentials and region are listed for this therapist?
Listed credentials are LMHC and LPC with practice in Iowa and licensure noted in Virginia and Iowa.
Are sessions available in languages other than English?
Sessions are offered in English and international clients are accepted.
What session formats are offered for online work?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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