Jessica Brousseau is a Licensed Professional Counselor in Connecticut who helps people manage anxiety, depression, stress, and major life changes.
01About Jessica
Jessica Brousseau is a Licensed Professional Counselor in Connecticut who helps people manage anxiety, depression, stress, and major life changes. She completed graduate work in School Counseling at the University of Saint Joseph. Jessica approaches care with a straightforward, compassionate style that aims to make therapy practical and relatable.
Her work draws from several evidence-based techniques. She uses parts of cognitive behavioral approaches to help people recognize unhelpful thoughts and try different behaviors.
Background and approach
She also applies solution-focused ideas to set small, achievable goals and build on strengths people already have. Jessica typically tailors each session to what the individual needs that day. She invites collaboration and simple homework tasks when those fit a person's goals.
Sessions are aimed at clear, manageable steps rather than abstract theory. She has three years of experience working with a range of concerns including stress, relationship and intimacy-related issues, grief, trauma and abuse, ADHD, eating and sleeping difficulties, parenting concerns, bipolar disorder, and compassion fatigue. Jessica also supports work-related and career stress and self-esteem challenges.
Jessica offers sessions by video calls, phone, live chat, or text-based messaging to suit different schedules. To begin, a short matching questionnaire is completed and then scheduling is arranged according to therapist availability.
02Credentials
- LPC (Connecticut)
- License 3685 · expires March 2026
- NPI
- 1649737214 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
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04Online support
Practical approaches for online therapy and change
Jessica uses cognitive behavioral techniques to help people notice patterns of thinking and try small behavioral changes that can reduce symptoms like anxiety or low mood. These are concrete exercises and simple experiments to test what works in daily life.She also draws on solution-focused methods that focus on short-term goals and steps you can take right away. This approach is helpful when someone wants clear, achievable targets and quick ways to measure progress.
Finding the right method is part of the work together. Jessica will talk with each person about goals and preferences, and then try strategies that fit those needs. She adapts the plan over time based on what helps most, so therapy becomes a collaborative process.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when face-to-face interaction matters, phone calls can be easier when bandwidth is limited, live chat offers a shorter check-in option, and messaging supports ongoing reflection between sessions. These options make it possible to fit therapy into busy schedules and different daily routines.
05Questions people ask
What concerns does Jessica address?
She works with people facing anxiety, depression, stress, trauma and abuse, and grief, among other issues listed in her specialties.
What is her therapeutic style like?
Jessica uses an integrative, straightforward approach that focuses on practical steps, collaboration, and building on the client's strengths.
How much clinical experience does she have?
Jessica has three years of counseling experience working in Connecticut settings with a range of concerns and age groups.
What credentials and state location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Connecticut.
In which language are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jessica?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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