Jessica Kohl is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, and substance concerns.
01About Jessica
Jessica Kohl is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, and substance concerns. She works with individuals dealing with relationship pain, grief, and major life changes. Jessica also supports people managing ADHD, bipolar symptoms, and issues around intimacy and self-esteem.
Her style is collaborative and straightforward. She listens without judgment and helps people name what is happening. Together they set small, concrete goals to make daily life feel more manageable.
Background and approach
Jessica uses a mix of approaches that fit the person and the problem. She draws on cognitive behavioral ideas to identify unhelpful thoughts and test new behaviors. She also uses emotionally focused work to strengthen how people notice and respond to emotions.
Mindfulness and solution-focused techniques help people build calm and find practical steps forward. With 12 years of experience, Jessica has worked with a wide range of concerns including trauma, addiction, compassion fatigue, and family-of-origin issues. She aims to help clients build clearer communication, stronger emotional regulation, and better coping skills for recurring problems.
Sessions focus on practical tools and real-world practice. Clients can expect clear feedback, checklists or exercises when useful, and space to process difficult experiences. Jessica emphasizes steady progress over quick fixes and adjusts plans as needs change.
02Credentials
- LPC (Texas)
- License 77482 · expires December 2026
- NPI
- 1366953234 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jessica names
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches translate to online care
Jessica commonly blends cognitive behavioral techniques with emotionally focused work and mindfulness practices. Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and try new behaviors to reduce anxiety or depressive patterns. Emotionally focused therapy encourages people to notice and name their emotional responses so they can change how they relate to others and to themselves. Mindfulness therapy teaches simple attention and breathing practices that reduce reactivity and improve daily coping.Choosing an approach is a team effort. Jessica will talk with the client about current problems, goals, and what feels most comfortable. Together they try approaches and adjust plans when something is not helping, so the work fits the person’s life and needs.
Online therapy offers practical flexibility. Video calls let the therapist and client work face to face when that helps. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging make it easier to fit brief updates or between-session coaching into a busy day. These options make it possible to keep momentum and practice new skills across everyday situations.
05Questions people ask
What concerns does this therapist handle?
Jessica supports people with stress, anxiety, depression, addictions, trauma, grief, relationship struggles, parenting concerns, ADHD, bipolar-related issues, and related challenges.
How would you describe the therapeutic style?
The approach is collaborative and practical. Sessions focus on listening, setting small goals, and giving exercises clients can try between meetings.
What kind of experience does the counselor have?
Jessica has 12 years of clinical experience working with trauma, addiction, compassion fatigue, and complex interpersonal issues.
Where is this therapist located and what are the credentials?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Jessica provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this counselor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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