Jessica Pustka is a Licensed Professional Counselor who practices in Texas.
01About Jessica
Jessica Pustka is a Licensed Professional Counselor who practices in Texas. She brings nine years of experience helping people manage stress, anxiety, depression, and life transitions. Jessica focuses on practical skills and steady support as clients navigate difficult moments.
She works with everyday problems like parenting strain, family conflict, grief, and career stress. Young adult issues are a particular focus, and she helps people build healthier routines and clearer goals.
Background and approach
Sessions emphasize self-advocacy and learning coping skills that fit real life. Jessica uses straightforward, skills-based approaches in sessions. She draws on methods that help people notice unhelpful patterns, practice new responses, and act on personal values.
The work is collaborative - clients set goals and Jessica supports progress step by step. Her style is calm and practical. She likes short, manageable steps so change feels achievable.
Jessica typically schedules sessions during daytime hours, which can help people fit therapy into a workday routine. Clients can expect a focus on building problem-solving tools and self-care habits. The aim is to improve daily functioning and reduce overwhelm.
Jessica emphasizes strengths and practical strategies for coping with life changes and emotional challenges.
02Credentials
- LPC (Texas)
- License 67424 · expires November 2026
- NPI
- 1225415706 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Grief
- Career difficulties
- Young adult issues
Methods Jessica names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
These are the methods Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How ACT, CBT, and DBT fit into online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that match their values. It supports work on life direction and dealing with painful emotions without getting stuck.Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behaviors. It teaches practical exercises to change thinking patterns and daily habits that keep problems going, which can reduce anxiety and low mood.
Dialectical Behavior Therapy, DBT, includes skills for managing strong emotions, improving relationships, and tolerating distress. It is often taught as concrete skills people can practice between sessions to stay steady during hard moments.
Choosing the right approach is part of the therapy process. Jessica will work with each person to match methods to their needs, goals, and preferences in a collaborative way. Together they decide what to try and adjust the plan as progress is made.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video helps replicate a face-to-face feel, phone can work when bandwidth is limited, chat or text can be useful for quick check-ins or when someone needs shorter, more frequent contact. These options make it easier to fit therapy into workdays or busy routines.
05Questions people ask
What concerns does Jessica commonly address?
She helps people with stress, anxiety, depression, parenting strain, family conflict, grief, career stress, and young adult issues.
What is her therapeutic style like?
Her approach is practical and collaborative, focusing on building coping skills, self-advocacy, and steps clients can use in daily life.
How much experience does she have?
Jessica has nine years of professional experience working with a range of emotional and life challenges.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas and provides services from that state.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.