Jessica Wade offers direct, practical support for people facing stress, anxiety, and major life shifts.
01About Jessica
Jessica Wade offers direct, practical support for people facing stress, anxiety, and major life shifts. She is an Ohio LPCC with 16 years of experience who helps clients talk through relationship issues, parenting strain, anger, and mood changes. Jessica uses plain, straightforward language so people can focus on what matters most - their next step.
She works with individuals navigating divorce and separation, postpartum changes, seasonal affective disorder, and midlife transition.
Background and approach
Sessions focus on finding coping strategies that fit daily life and reducing overwhelm. The work often includes short-term goals and tools that can be practiced between meetings. Jessica describes her style as compassionate and collaborative.
She helps people identify patterns, try small behavior changes, and build routines that support mood and stress management. The approach is flexible and tailored to each person’s situation and pace. Clients can expect clear guidance on handling relationship stress, parenting challenges, and the emotions that come with major transitions.
Sessions aim to strengthen practical skills for managing anxiety and anger as well as improving day-to-day functioning. Jessica offers video calls, phone sessions, live chat, and text-based messaging to fit different needs. Conversations are meant to be useful from the first session, with a focus on what will help most between appointments.
02Credentials
- LPCC (Ohio)
- License E.1000227-SUPV · expires February 2028
- NPI
- 1861792475 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Coping with life changes
- Divorce and separation
- Midlife crisis
- Mood disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Women's issues
- Young adult issues
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04Online support
Approaches that fit online care and life changes
Jessica draws on evidence-based therapeutic techniques that focus on practical change and emotional regulation. One common approach emphasizes identifying unhelpful thought and behavior patterns, then testing small changes to improve mood and reduce anxiety; this helps people handle day-to-day stress and mood disorders. Another approach centers on building coping skills for intense emotions and anger, teaching grounding and breathing techniques plus short behavioral strategies to use when feelings escalate.Finding the right approach is a collaborative process. The therapist will work with each person to decide which techniques match their goals, needs, and comfort level. Together they review what works, adjust plans, and set concrete steps to practice between sessions.
Online therapy offers flexible ways to connect. Video calls let people work face-to-face when visual feedback helps, phone sessions use less bandwidth and can fit into a short break, live chat supports quicker check-ins, and text messaging lets someone check in between appointments. These options make it easier to keep therapy consistent while fitting sessions into a busy life.
05Questions people ask
What concerns does Jessica commonly address?
She helps people manage stress, anxiety, relationship challenges, parenting strain, anger, and coping with life changes. Additional focus areas include divorce and separation, midlife issues, mood disorders, postpartum depression, SAD, women's issues, and young adult concerns.
What is her therapeutic style like?
Her approach is compassionate and collaborative, centered on clear, practical strategies. Sessions tend to focus on small, doable changes and building skills that can be used between meetings.
How much experience does she have?
Jessica has 16 years of experience working with people through emotional challenges and life transitions.
Where is she licensed and based?
She practices in Ohio and holds the credential OH LPCC.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently being accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How do I get started with therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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