Jill Haer is a Licensed Professional Counselor with 15 years of experience in behavioral health.
01About Jill
Jill Haer is a Licensed Professional Counselor with 15 years of experience in behavioral health. She focuses on helping people notice patterns that cause pain and learn new ways to think and act. Her approach is practical and down-to-earth, aimed at small steps that add up to real change.
Jill often helps people manage stress and anxiety, cope with depression, and face relationship or intimacy challenges. She also works with concerns like addictions, trauma and abuse, grief, eating issues, anger, and ADHD.
Background and approach
Additional focus areas include first responder issues, veteran and armed forces concerns, and process or sex-related addictions. In sessions she uses methods drawn from cognitive behavioral therapy and acceptance and commitment therapy to address unhelpful thinking and increase values-based action. She draws on client-centered principles to create a respectful, nonjudgmental space.
Dialectical behavior therapy skills and emotionally-focused techniques guide work on emotional regulation and attachment issues. Jill sees clients in Delaware and offers online options for people outside the area, including international clients. Sessions can be by video call, phone, live chat, or text-based messaging.
Costs vary by location and follow a subscription model that can be canceled at any time. To begin, people select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to therapist availability. Jill aims to work collaboratively to set clear goals and practical steps toward better coping and stronger relationships.
02Credentials
- LPC (Delaware)
- License PC-0000500 · expires September 2026
- NPI
- 1740580836 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jill lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Antisocial personality
- First responder issues
- Infidelity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
Methods Jill names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jill names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Jill uses Acceptance and Commitment Therapy to help people notice painful thoughts without getting stuck in them and to take actions that match their values. That approach can be useful for anxiety, depression, and coping with life changes. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and practice new behaviors that reduce symptoms over time. CBT often helps with anxiety, mood concerns, and addictive behaviors.Finding the right approach is part of the work. Jill will talk with clients about goals, preferences, and how they respond to different techniques. Together they choose methods and adjust them as progress is made so therapy stays practical and relevant.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are helpful when visual feedback and a more traditional session feel matter. Phone sessions can be easier when bandwidth is limited or someone wants a hands-free option. Live chat and text messaging suit brief check-ins, ongoing skill practice, or people who prefer written conversation. These formats offer flexibility for fitting therapy into work, travel, or a busy day.
05Questions people ask
What concerns does Jill commonly address?
She helps people with stress, anxiety, depression, addictions, trauma and related issues such as grief, eating concerns, anger, and ADHD.
How would you describe her therapeutic style?
Sessions are practical and collaborative, using clear skills work and reflective conversation to change thinking and behavior.
What is her professional background?
Jill has 15 years of experience in behavioral health and works as a Licensed Professional Counselor.
Where does she practice and hold her credential?
She practices in Delaware and holds the DE LPC credential listed in her profile.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Jill provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does billing and cost work?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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