Jonathan White welcomes people who are feeling stuck, overwhelmed, or worn down by life's pressures.
01About Jonathan
Jonathan White welcomes people who are feeling stuck, overwhelmed, or worn down by life's pressures. He offers straightforward support for stress, anxiety, depression, relationship strain, grief, addiction concerns, and life transitions. Jonathan holds an MA and practices as an LPCC in Kentucky and brings seven years of counseling experience to his work.
He uses plain talk and a warm style to help people make practical changes. Sessions focus on what matters most to the client and on small steps that can make daily life easier.
Background and approach
Jonathan draws on tools from client-centered work and cognitive-behavioral approaches to identify patterns and build new coping skills. When substance use, trauma, or intense emotions are part of the picture, he blends motivational interviewing and narrative-based techniques to help people find reason for change and rewrite distressing stories. Solution-focused methods are used to set short-term goals and measure progress along the way.
The overall aim is to strengthen resilience and restore a sense of control. Jonathan is straightforward about goals and keeps sessions practical. He helps people sort priorities, manage strong feelings, and rebuild relationships affected by conflict or loss.
He also supports parents and those dealing with family-of-origin issues in finding clearer paths forward. People who choose Jonathan will find a therapist who listens and then helps them try concrete strategies. If someone wants support for mood, trauma, addiction, or major life changes, he offers structured, empathic care tailored to the person's goals.
02Credentials
- LPCC (Kentucky)
- License 244695 · expires December 2026
- NPI
- 1114333556 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jonathan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Workplace issues
- Young adult issues
Methods Jonathan names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jonathan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online work
Jonathan often draws on client-centered therapy, which centers on listening, empathy, and helping people set their own goals. That approach helps people feel heard and keeps the work focused on what matters to them. He also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and try practical behavior changes; CBT is well suited to video or phone sessions where homework and skill practice are assigned between meetings.Motivational interviewing is used when change feels daunting or motivation is low. It involves asking questions that help a person weigh pros and cons and discover their own reasons for change. These methods can be blended so sessions stay collaborative and tailored to each person's goals and preferences.
Finding the right approach is part of the work. Jonathan discusses different options with clients and adjusts methods based on progress, comfort, and goals. The decision is shared so the plan fits the person's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and interactive skill work. Phone sessions can be easier when bandwidth or screens are limited. Live chat and messaging let people check in between meetings or have shorter, focused conversations. These options make scheduling easier and help therapy fit into busy lives.
05Questions people ask
What concerns does he help with?
Jonathan works with stress, anxiety, depression, relationship problems, trauma and abuse, addiction, grief, parenting stress, anger, self-esteem, career issues, bipolar concerns, and related family and attachment issues.
What style of therapy does he use?
He uses a mix of client-centered listening, cognitive behavioral techniques, motivational interviewing, narrative therapy, and solution-focused methods to match the work to the person's needs.
How long has he practiced counseling?
He has seven years of experience providing counseling and related supports across a range of mental health and addiction concerns.
Where is he licensed and based?
Jonathan holds an LPCC credential and practices in Kentucky.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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