Julie Alexander is a licensed counselor (LPC) in Pennsylvania who helps people wrestling with stress, anxiety, addictions, trauma, and questions about self-worth and career direction.
01About Julie
Julie Alexander is a licensed counselor (LPC) in Pennsylvania who helps people wrestling with stress, anxiety, addictions, trauma, and questions about self-worth and career direction. She speaks plainly and listens closely to understand each person’s situation before moving forward. She uses practical, collaborative methods that focus on what helps in daily life.
Sessions aim to build skills for managing panic, reduce avoidance, and address patterns that keep someone stuck. Conversations are guided by the client’s goals and paced to fit their needs.
Background and approach
Julie draws from client-centered approaches to create a respectful, supportive space. She also applies cognitive behavioral therapy to identify unhelpful thoughts and behaviors, and dialectical behavior therapy skills to manage strong emotions and improve coping. Mindfulness practices and motivational interviewing help people find purpose and stay moving toward change.
Her approach is straightforward and problem-focused while remaining empathetic. Julie works with people to set small, achievable steps and track progress over time. She pays attention to family of origin issues, attachment wounds, and patterns like impulsivity or isolation that often underlie bigger problems.
With eight years of experience, Julie brings steady clinical exposure rather than quick fixes. She helps people address symptoms of mood disorders, panic, post-traumatic stress, and addiction, while also tackling broader concerns like life purpose, career transitions, and repairing self-esteem.
02Credentials
- LPC (Pennsylvania)
- License PC016205 · expires February 2027
- NPI
- 1053332460 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Methods Julie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Julie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches used in online care
Julie often combines client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy focuses on listening without judgment and building a respectful relationship so people can name their priorities and feel heard. Cognitive behavioral therapy looks at how thoughts and behaviors influence feelings and teaches concrete strategies to reduce anxiety and manage mood.She may also draw on dialectical behavior therapy skills when emotion regulation or impulsive behaviors are prominent. DBT skills teach ways to tolerate distress, regulate intense emotions, and improve interpersonal effectiveness, which can be useful for people struggling with strong reactions or addiction-related impulses.
Finding the right approach is part of the process. Julie works collaboratively to match methods to each person’s goals, needs, and preferences, and adjusts the plan as progress is made. Clients can expect a mix of practical exercises, skill practice, and conversational work to support changes.
Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow for face-to-face conversation; phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging support brief check-ins, skill reminders, or shorter sessions when schedules are tight. These options aim to make consistent care more flexible and easier to fit into daily life.
05Questions people ask
What concerns does Julie commonly address?
She helps people with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and career questions, as well as related areas like panic attacks, mood disorders, and social anxiety.
What is the therapeutic style like in sessions?
Sessions are client-centered and collaborative, combining practical skills training with reflective conversation to address emotions and behaviors.
How much experience does this clinician have?
Julie has eight years of professional experience working with the listed concerns.
What credentials and location are listed for the therapist?
She holds an LPC credential and practices in Pennsylvania.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are used for therapy?
Julie offers video calls, phone sessions, live chat, and text-based messaging as options for meeting.
How does cost and payment work?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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