Julie Shuford is a licensed professional counselor who helps people facing depression, anxiety, stress, sleep problems, anger, and the effects of trauma.
01About Julie
Julie Shuford is a licensed professional counselor who helps people facing depression, anxiety, stress, sleep problems, anger, and the effects of trauma. She talks with clients about what feels most urgent and offers steady support while they work toward clearer days. Julie keeps language straightforward so families and individuals can understand next steps.
She focuses especially on post-traumatic stress and trauma recovery. Sessions give space to process painful memories at a pace the client controls.
Background and approach
Julie aims to make sessions calm and respectful so people can try new ways of coping without pressure. Julie uses evidence-based therapeutic techniques and adapts methods to each person. Therapy plans are practical and goal oriented, with work that addresses emotions, thinking patterns, and daily habits that affect sleep and stress.
She helps clients build skills they can use between sessions. Her style is compassionate and direct. She listens closely and offers clear suggestions for managing emotions and improving routines.
People often leave sessions with one or two concrete strategies to practice before the next meeting. Taking the first step can feel hard, and Julie aims to make that step straightforward. She works from Texas as a licensed professional counselor, and sessions are conducted in English.
Prospective clients complete a short questionnaire to match with her and then schedule based on availability.
02Credentials
- LPC (Texas)
- License 94297 · expires June 2027
- NPI
- 1528869153 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Anger management
- Depression
- Post-traumatic stress
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04Online support
How evidence-based techniques translate to online therapy
Julie draws on evidence-based therapeutic techniques to help people recover from trauma and reduce anxiety. One common approach focuses on processing traumatic memories in small, manageable steps so overwhelming feelings lessen over time. Another approach emphasizes learning concrete coping skills for anxiety and sleep, such as breathing exercises, sleep routines, and behavioral tweaks that reduce nighttime wakefulness.Choosing the right approach is a team effort. The therapist will talk with the client about their goals, symptoms, and daily life, then try methods that fit those needs. Sessions evolve as progress is made, and adjustments are made together if something isn’t working well.
If you want to know how online sessions fit into your life, confirm the specific session options before booking. Many clients find remote work helps fit therapy into busy schedules, makes it easier to follow up between sessions, and allows shorter check-ins when people need quick support. Ask about scheduling details and whether the session length or timing can be adjusted to match your routine.
05Questions people ask
What kinds of concerns does she address?
She supports people dealing with stress, anxiety, depression, sleep difficulties, anger, and trauma-related symptoms including post-traumatic stress.
What is her therapeutic style like?
The approach is compassionate and straightforward, with an emphasis on listening first and offering practical strategies for managing emotions and sleep.
How much experience does she have?
She has three years of clinical experience working with the listed concerns.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions scheduled and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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