Kaisha Keith is a licensed counselor who offers calm, practical support for people facing stress, anxiety, addiction, grief, and relationship concerns.
01About Kaisha
Kaisha Keith is a licensed counselor who offers calm, practical support for people facing stress, anxiety, addiction, grief, and relationship concerns. She speaks plainly and focuses on immediate problems so people can feel more steady and in control. Kaisha holds LPCC and LPC credentials and brings nearly two decades of work in mental health to sessions.
Kaisha aims to create a welcoming space where clients can speak honestly about their thoughts and feelings.
Background and approach
She listens without judgment and helps people name what matters most to them. Sessions tend to focus on clear goals and steps that feel doable between meetings. Her approach blends proven methods to match each person’s needs.
Kaisha uses tools from cognitive behavioral therapy to spot unhelpful thinking patterns. She also draws on Acceptance and Commitment Therapy to help clients act in line with their values even when emotions are strong. When relationship issues come up she uses emotionally focused work and relationship tools to improve connection and communication.
Kaisha helps people handle family stress, blended family challenges, and parenting strain with skillful guidance and practical suggestions. With 19 years of experience, Kaisha supports people through life transitions, career stresses, compassion fatigue, and recovery from trauma. She frames therapy as a collaborative process and works at a steady pace that matches each client’s comfort and goals.
02Credentials
- LPCC (California)
- License 12840 · expires December 2026
- LPC (Virginia)
- License 0701004578 · expires June 2026
- NPI
- 1326286980 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kaisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Kaisha names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kaisha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take small actions that match their values. It can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking and testing those thoughts with real-life behavior changes to reduce symptoms and improve day-to-day functioning. Emotionally-Focused Therapy, EFT, targets patterns in relationships and helps people build stronger emotional connection and clearer communication.Finding which method fits a person is part of the work. The therapist will discuss goals, preferences, and what has or has not helped in the past. Together they choose or blend approaches and adjust the plan over time based on what feels most helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video is useful when visual cues and deeper conversation matter. Phone calls can be easier when bandwidth is limited or a quicker check-in is needed. Chat and messaging work for brief check-ins, homework support, or when writing feels easier than speaking. These options help people fit consistent therapy into busy lives and different schedules.
05Questions people ask
What kinds of problems does Kaisha address?
She helps with stress, anxiety, depression, addictions, trauma and grief, along with relationship and parenting concerns and workplace or career issues.
What is her therapeutic style like?
Kaisha combines warm, client-centered listening with practical skills. She sets clear goals and helps clients practice new ways of coping between sessions.
How much experience does she have?
She has 19 years of professional experience working in mental health settings and with people facing a wide range of life challenges.
Where is Kaisha licensed to practice?
She holds LPCC and LPC credentials and is based in California, with licensure details listed as CA LPCC and VA LPC in her profile.
What languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kaisha?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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