Katherine Anderson is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, anger, and low mood.
01About Katherine
Katherine Anderson is a Licensed Professional Counselor who focuses on helping people manage stress, anxiety, anger, and low mood. She presents herself in a warm, approachable way and aims to make therapy straightforward and usable. Parents reading on a phone will find short, direct talk about what to expect in sessions.
Katherine practices in Texas and offers several ways to meet online or by phone. Before becoming an LPC Katherine worked for eight years as a Registered Behavioral Therapist.
Background and approach
That experience included supporting people on the autism spectrum and those with attention challenges. She has spent much of her career working with children and adolescents and helping parents navigate school and home concerns. Her sessions blend client-centered listening with practical tools from cognitive behavioral and solution-focused therapy.
Katherine will listen first, then suggest small, concrete steps to try between sessions. She helps people set realistic goals and track progress in manageable ways. People come to Katherine for help with parenting stress, family tensions, trauma and abuse, self-esteem, and the challenges that follow adoption or foster care.
She also supports families facing intellectual disability or disruptive mood dysregulation disorder concerns by focusing on clear routines and consistent strategies. Therapy with Katherine tends to be goal-oriented and collaborative. She uses everyday language, gives simple tools to practice, and adjusts plans as needs change.
Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules.
02Credentials
- LPC (Texas)
- License 83043 · expires February 2027
- NPI
- 1104596337 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Depression
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Adoption and foster care
- Autism and Asperger Syndrome
- Disruptive Mood Dysregulation Disorder (DMDD)
- Intellectual disability
Methods Katherine names
These are the methods Katherine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening and understanding. The therapist creates a respectful space and follows the client's lead to build trust and explore concerns. This approach is useful when someone needs empathy and time to make sense of their feelings.Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical skills to change them. It is often used for anxiety, depression, and anger by breaking problems into small, manageable steps and practicing alternatives.
Solution-Focused Therapy centers on goals and what works now. Sessions identify strengths and simple strategies to move toward those goals, which can be helpful when a person wants fast, action-oriented change.
Choosing the right approach is a collaborative process. Katherine will listen to your needs, discuss options, and try methods that match your goals and preferences. She adjusts the plan as progress is made and focuses on what helps you most.
Online therapy offers flexible ways to meet. Video calls support face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief check-ins into a busy day. These options help people access consistent support without long travel times or rigid schedules.
05Questions people ask
What concerns does Katherine help with?
She helps people manage stress, anxiety, anger, and depression. She also supports parenting, family conflict, trauma and abuse, and self-esteem issues, plus adoption and foster care related challenges.
What is her therapy style like?
Her style is warm and understanding with an emphasis on listening first. She uses straightforward, practical techniques and focuses on small steps clients can try between sessions.
What is Katherine's background?
She worked eight years as a Registered Behavioral Therapist before becoming an LPC and has three years of experience as a Licensed Professional Counselor.
Where is she based and what are her credentials?
She practices in Texas and holds the LPC credential, listed as TX LPC.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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