Katie Bendick is a Licensed Professional Counselor in Pennsylvania who helps people facing addiction and co-occurring concerns.
01About Katie
Katie Bendick is a Licensed Professional Counselor in Pennsylvania who helps people facing addiction and co-occurring concerns. She focuses on practical skills like boundaries, coping, and clearer communication. Katie aims to create a straightforward space for people to work toward healthier routines and choices.
She has four years of counseling experience and several more years in the drug and alcohol field. That background means she has seen how addiction often overlaps with depression, anxiety, post-traumatic stress, and mood disorders.
Background and approach
Katie listens for the patterns that connect thoughts, feelings, and behaviors so those patterns can be changed. Her style is client-centered and collaborative. She uses motivational interviewing to help people find their own reasons for change.
She also uses cognitive behavioral ideas to identify unhelpful thoughts and reality-focused techniques to practice new actions. Katie keeps feedback direct and honest to encourage an open dialogue. She works with each person to build coping skills that fit daily life, from stress reduction to managing impulses.
She often focuses on boundaries, self-esteem, and communication skills. People who choose Katie typically want a practical plan and steady support while they make changes. She encourages small, achievable steps and celebrates progress along the way.
Sessions aim to help people feel more in control and better able to manage difficult emotions.
02Credentials
- LPC (Pennsylvania)
- License PC015787 · expires February 2027
- NPI
- 1720862097 · national provider identifier
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03Focus areas and approaches
Everything Katie lists on their public professional profile, in their own terms.
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04Online support
Evidence-based approaches for online care
Katie commonly uses motivational interviewing to help people find their own reasons for change and build motivation one step at a time. This approach is good for addressing ambivalence about substance use, making healthier choices, and setting achievable goals.She also draws on cognitive behavioral techniques to spot and change unhelpful thinking patterns and to practice different behaviors. These methods can help with anxiety, depression, low self-esteem, body image concerns, and impulse control.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and life context with each person and adjust methods as needed. Sessions focus on practical steps you can try between meetings and on tracking what helps over time.
Online therapy with Katie is available by video call, phone, live chat, or text-based messaging. Video sessions let you work face to face, phone sessions can fit a shorter break or use less bandwidth, and chat or messaging can support brief check-ins or ongoing reflection. These options make it easier to fit counseling into a busy schedule and to keep momentum between sessions.
05Questions people ask
What concerns does this therapist commonly address?
She works with stress, anxiety, addictions, low self-esteem, grief, and depression. Additional focuses include body image, communication problems, forgiveness, impulsivity, self-love, and women's issues.
What is the therapeutic style and approach?
Her work is client-centered and collaborative. She uses motivational interviewing, cognitive behavioral ideas, and reality-based techniques to support change.
How much experience does she have?
She has four years of experience as a counselor and additional years in the drug and alcohol field working with people affected by addiction.
Where is she licensed and located?
She holds a Pennsylvania LPC credential and is based in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and scheduling work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete the short matching questionnaire, and schedule based on availability.
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