Kathrine Froschle is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, parenting challenges, self-esteem concerns, life changes, and ADHD.
01About Kathrine
Kathrine Froschle is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, parenting challenges, self-esteem concerns, life changes, and ADHD. She writes simply and directly with families and individuals who want practical steps. Her background in school counseling shapes a supportive, down-to-earth style suited to everyday problems.
Before moving into general counseling, she worked as a school counselor. There she supported children, adolescents, and families with academic and social-emotional needs.
Background and approach
That work included helping with ADHD, autism, anxiety, behavior concerns, and educational planning such as 504 plans. Her approach is person-centered and holistic. She draws on cognitive behavioral ideas, mindfulness practices, and psychoeducation to help people spot unhelpful patterns and learn new skills.
Sessions emphasize clear goals, real-life strategies, and collaborative problem solving rather than jargon or long lists of techniques. Clients can expect a therapist who listens and helps them make changes that fit daily life. Kathrine aims to build understanding, increase confidence, and support steady progress toward personal goals.
She balances practical coping tools with attention to each person’s individual needs. Outside of work she spends time outdoors, reads, socializes with friends and family, and relaxes at home with her pets.
02Credentials
- LPC (Pennsylvania)
- License PC020521 · expires February 2027
- NPI
- 1225962350 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kathrine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- ADHD
- Autism and Asperger Syndrome
- Communication problems
- Forgiveness
- Guilt and shame
- Intellectual disability
- Jealousy
- Social anxiety and phobia
- Workplace issues
- Young adult issues
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04Online support
How her approaches guide online work
Her practice draws on cognitive behavioral ideas, mindfulness, and psychoeducation presented in plain terms. Cognitive behavioral techniques help people notice unhelpful thoughts and try new behaviors to reduce anxiety and improve focus. Mindfulness practices teach simple attention and breathing skills to manage stress and increase calm. Psychoeducation means explaining what’s happening and offering clear steps people can use at home.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. That may mean trying a few strategies and keeping what helps most, rather than committing to a single method up front.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, shorten commutes, and allow follow-up conversations that reinforce skills learned in sessions. It can also let people use quieter times during the day for brief check-ins or longer conversations when needed. Licensed professionals often tailor session pacing and homework to what fits a client's routine.
05Questions people ask
What concerns does she address?
She works with stress, anxiety, parenting concerns, self-esteem issues, coping with life changes, and ADHD. Additional focuses include autism and Asperger syndrome, communication problems, guilt and shame, and workplace issues.
What is her therapeutic style?
Her approach is person-centered and holistic. She uses cognitive behavioral ideas, mindfulness, and psychoeducation to help clients build practical skills and recognize patterns.
How much clinical experience does she have?
She has three years of experience in counseling, including prior work as a school counselor supporting children, adolescents, and families.
What credentials and location are listed?
She is a licensed professional counselor (LPC) practicing in Pennsylvania.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
How are fees and payment arranged?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.
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