Keri Cooper is a licensed professional counselor in Texas with 25 years of experience.
01About Keri
Keri Cooper is a licensed professional counselor in Texas with 25 years of experience. She focuses on practical, person-focused care to help people who are feeling overwhelmed or stuck. She often meets people facing stress, anxiety, low self-esteem, sleep troubles, and depression.
She also supports those dealing with trauma and abuse, compassion fatigue, and life transitions. Additional interests include first responder issues, forgiveness work, and cultivating self-love. Keri uses a straightforward, conversational style.
Background and approach
Sessions are shaped to each person, not a one-size-fits-all plan. She listens first, then helps set small, achievable steps for change. Her approach draws on client-centered work, cognitive behavioral ideas, and mindfulness practices.
That mix is used to help manage anxious thoughts, shift unhelpful habits, and build calm routines that improve sleep and coping. Keri emphasizes respect and sensitivity in sessions. She aims to create a space where people can talk honestly about what is hard.
The goal is clearer thinking, steadier emotions, and practical tools to handle day-to-day challenges.
02Credentials
- LPC (Texas)
- License 17351 · expires September 2026
- NPI
- 1528399243 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Keri lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Depression
- Coping with life changes
- Compassion fatigue
- First responder issues
- Forgiveness
- Self-love
Methods Keri names
These are the methods Keri names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches work online
Client-Centered Therapy focuses on understanding each person's experience and responding with empathy and respect. It helps people feel heard and supported while they identify what they want to change. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior. It uses practical exercises and small experiments to reduce anxiety, improve mood, and address sleep or motivation issues. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus, which can help with stress and compassion fatigue.Finding the right mix of approaches is a collaborative process. The therapist will listen to your goals and preferences, explain different options, and adjust methods over time. Clients and the therapist work together to choose exercises and practices that match daily life and values.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and guided practice. Phone sessions can be easier when bandwidth is limited or a camera feel is unwanted. Live chat and text messaging are good for quick check-ins, brief problem-solving, and maintaining momentum between longer sessions. These options make scheduling more flexible and help therapy fit into busy routines.
05Questions people ask
What concerns does Keri commonly address?
Keri works with stress, anxiety, low self-esteem, sleep problems, depression, trauma and abuse, parenting strain, coping with life changes, and compassion fatigue. She also focuses on first responder issues, forgiveness, and self-love.
What is her therapeutic style like?
She uses a client-centered style that emphasizes listening and tailoring sessions to each person. Cognitive behavioral techniques and mindfulness practices are also used to help change unhelpful thoughts and build coping habits.
How much experience does she have?
She has 25 years of professional experience supporting people through various stressors and life transitions.
Where is she located and licensed?
She is licensed as an LPC in Texas and practices with that credential within the state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability. The subscription can be canceled at any time.
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