Kristel Zoller is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, trauma and abuse, grief, depression, and major life changes.
01About Kristel
Kristel Zoller is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. She works with people who struggle with communication problems, guilt and shame, and social anxiety or phobia. Her approach centers on steady, practical steps that make day-to-day life easier.
In sessions she offers a calm, non-judgmental space to talk through painful memories and current worries.
Background and approach
Kristel uses structured, evidence-based techniques to guide the work. She and each person create a plan that focuses on realistic goals and measurable progress. Kristel has 14 years of experience supporting people through trauma recovery.
She has experience addressing childhood abuse, domestic violence, sexual trauma, and military-related trauma. Her background gives her a broad perspective on different pathways to healing. Therapy sessions typically mix listening, skill teaching, and practice between meetings.
Common tools include breathing and grounding skills, thought tracking, and safe exposure to difficult memories when appropriate. The emphasis is on building coping skills that help in everyday situations. Kristel involves people in choosing the methods that fit them best.
She explains options plainly and adjusts plans as progress is made. This helps people feel more in control of their recovery and encourages steady forward movement.
02Credentials
- LPC (Texas)
- License 70068 · expires July 2028
- NPI
- 1023419637 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristel lists on their public professional profile, in their own terms.
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04Online support
How evidence-based approaches guide online therapy
Kristel uses evidence-based therapeutic techniques that focus on practical change and trauma recovery. Cognitive Behavioral Therapy involves noticing and changing unhelpful thoughts and behaviors to reduce anxiety and depression. It is useful for managing symptoms and developing coping strategies.Prolonged Exposure is a structured method that gently helps people face avoided memories or situations so those memories lose some of their power. It can help reduce avoidance and fear over time when paced to the person's readiness.
Finding the right approach is part of the work together. The therapist discusses options, listens to your concerns, and helps choose methods that match your goals and comfort level. Treatment plans are adjusted as progress is made to keep the work useful and relevant.
If you are considering online therapy, check which session formats Kristel currently offers before booking. Online work can make it easier to fit appointments into busy schedules, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue steady care when life circumstances change, while the therapist and client focus on practical skills and consistent progress.
05Questions people ask
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. Additional focus areas include communication problems, guilt and shame, and social anxiety or phobia.
How would you describe her therapy style?
The style is practical and structured with steady listening and skill teaching. Sessions combine emotional processing with tools you can use between meetings.
How much experience does the therapist have?
She has 14 years of clinical experience working with people facing trauma and related concerns.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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