Kristin DePolo is a Licensed Professional Counselor who helps people facing stress, anxiety, parenting strains, and low self-esteem.
01About Kristin
Kristin DePolo is a Licensed Professional Counselor who helps people facing stress, anxiety, parenting strains, and low self-esteem. She offers steady support and practical guidance using straightforward conversation. Kristin aims to make starting therapy less intimidating and more manageable for busy people.
Kristin brings 12 years of experience in mental health settings across Pennsylvania. She has worked with teens and adults who face complex challenges, including trauma, mood disorders, and challenges tied to physical disabilities and substance use.
Background and approach
Her background includes supporting people through family conflict, caregiver strain, and life transitions. Her approach is flexible and person-focused. Sessions center on what matters to each person and on building skills that can be used between visits.
She draws on methods that teach acceptance, clearer thinking, emotional regulation, and stronger communication. Kristin shapes each plan to fit an individual’s needs and pace. She listens without judgment and looks for concrete steps clients can take right away.
The goal is to reduce distress and increase the things that matter most to each person. People who choose Kristin often want practical tools and calm guidance during stressful times. She works with issues such as anger, parenting pressures, attention differences, and trauma-related symptoms.
Kristin practices in Pennsylvania as an LPC and provides care in English.
02Credentials
- LPC (Pennsylvania)
- License PC004113 · expires February 2027
- NPI
- 1871212621 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Family conflicts
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Family problems
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Mood disorders
- Personality disorders
- Pregnancy and childbirth
- Self-love
- Traumatic brain injury
- Young adult issues
Methods Kristin names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
These are the methods Kristin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic tools that work well online
Acceptance and Commitment Therapy (ACT) emphasizes noticing difficult thoughts and feelings while moving toward personal values. It helps when worry or avoidance gets in the way of daily life and decision making. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety and improve mood. It often includes short exercises and homework to practice between sessions.Finding the right approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past. Together they will try methods that match those goals and adjust the plan when needed so sessions feel relevant and useful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions can be easier when less bandwidth or a quieter environment is needed. Live chat and text-based messaging work well for quick check-ins, brief skill coaching, or when someone prefers typed communication. These options make it easier to fit care into a busy schedule and to keep working on goals between sessions.
05Questions people ask
What kinds of concerns can be addressed?
She helps with stress, anxiety, trauma and abuse, parenting challenges, anger, self-esteem, family problems, and ADHD among other issues.
How would therapy feel in sessions?
The approach is person-centered and practical, focusing on acceptance, behavior change, and emotion skills so clients can use what they learn between sessions.
What is her professional background?
Kristin has 12 years of experience working in mental health settings with teens and adults facing complex mental health and life challenges.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor - LPC - practicing in Pennsylvania.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on what fits the client.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
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