Kristina Whitmore-Glover, LPC - Therapist in Texas

Kristina Whitmore-Glover is a licensed professional counselor who helps people navigate stress, anxiety, low self-esteem, relationship challenges, and major life changes.

01About Kristina

Kristina Whitmore-Glover is a licensed professional counselor who helps people navigate stress, anxiety, low self-esteem, relationship challenges, and major life changes. She speaks plainly and offers a steady presence for those feeling overwhelmed. Her approach is warm and accepting, with a focus on practical steps clients can use right away.

She draws on a mix of evidence-based techniques to tailor sessions to each person. Cognitive behavioral strategies are used to spot and shift unhelpful thoughts.

Background and approach

Solution-focused work helps set clear, achievable goals and notice small changes that add up. Kristina also uses acceptance and commitment ideas to help people identify values and take purposeful action. Expressive arts methods can be offered for those who prefer creative ways to process emotions.

These tools are picked to match what each client needs and wants to try. Kristina has three years of counseling experience and practices in Texas as an LPC - licensed professional counselor. She emphasizes collaboration and practical skills over jargon.

Clients can expect straightforward conversation, gentle challenge, and follow-through on real-life steps. To begin, she guides people through a brief matching process and schedules sessions around their availability. The goal is steady progress that fits into everyday life.

02Credentials

LPC (Texas): License 91727 · expires November 2027
NPI: 1578253647 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Kristina lists on their public professional profile, in their own terms.

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04Online support

How evidence-based methods translate to online care

Kristina uses a few key, evidence-based approaches in her work. Cognitive behavioral therapy (CBT) helps people notice patterns of thinking that fuel anxiety or depression and replace them with more helpful habits. Solution-focused work narrows the focus to practical goals and small steps that create quick momentum. Acceptance and commitment ideas support people in clarifying what matters to them and taking action even when feelings are difficult.

Choosing the right approach is collaborative. Kristina will talk with each person about what feels most useful and adjust methods over time. Clients and the therapist decide together which techniques to try and when to shift direction based on progress and preference.

The biography does not list specific online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during a break at work or between errands. Some approaches translate well to a screen or phone, while creative or expressive exercises can be adapted for remote use. Discuss scheduling and format preferences with the therapist to find an arrangement that fits everyday life.

05Questions people ask

What concerns does this therapist help with?

Kristina helps with stress, anxiety, depression, relationship concerns, low self-esteem, and coping with life changes. She also focuses on aging and geriatric issues, family problems, hospice and end-of-life counseling, post-traumatic stress, women's issues, and young adult issues.

What is the general therapy style like?

Sessions are collaborative and practical. She blends direct conversation with goal-setting and creative exercises to help people make day-to-day changes.

How much clinical experience does she have?

She has three years of counseling experience working with adults across a range of life challenges.

What credentials and where is she licensed?

She is an LPC, a licensed professional counselor, and practices in Texas.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options with the provider before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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