Krystal Laday is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, ADHD, grief, addictions, and relationship or intimacy concerns.
01About Krystal
Krystal Laday is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, ADHD, grief, addictions, and relationship or intimacy concerns. She draws on practical strategies and straightforward conversation to guide people through difficult moments. Krystal keeps sessions direct and welcoming and encourages people to take active steps between meetings.
Krystal uses approaches like cognitive behavioral therapy and motivational interviewing to identify unhelpful patterns and build workable skills.
Background and approach
She avoids one-size-fits-all solutions and adapts techniques to each person's situation. That means some sessions focus on skill-building while others look at motivation and making small, realistic changes. Her background includes work in hospital settings providing grief counseling, and outpatient mental health clinics supporting people with ADHD, depression, anxiety, and posttraumatic stress symptoms.
She has also worked with people who have co-occurring substance use concerns. Those varied settings shaped a practical, results-focused style. In sessions she aims to be open, honest, and approachable.
Conversations are meant to be collaborative - Krystal asks questions, offers tools, and checks in about what feels useful. She also expects active participation and encourages people to try new strategies between appointments. Krystal has seven years of experience as an LPC and practices in Texas.
She often helps people navigate parenting stress, career strain, life transitions, feelings of emptiness or shame, and issues tied to adoption or foster care. Her work also covers family problems, communication struggles, anger, and coping with change.
02Credentials
- LPC (Texas)
- License 78756 · expires December 2026
- NPI
- 1831736198 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Krystal lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- ADHD
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Co-morbidity
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Krystal names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Krystal names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Krystal’s Approaches Work Online
Krystal uses cognitive behavioral therapy to help people identify unhelpful thoughts and change behaviors. CBT breaks problems into small parts so clients can try new responses and test what helps with anxiety, depression, or ADHD-related routines.She also uses client-centered therapy, which focuses on listening and meeting each person where they are. This approach helps people feel heard and shapes the pace and goals of therapy based on their needs.
Finding the right approach is part of the work. Krystal collaborates with clients to choose methods that fit their goals, preferences, and everyday life. She will adjust techniques over time so the plan stays practical and relevant.
Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for full conversations and visual cues, phone sessions are useful when bandwidth is limited, live chat offers a quick back-and-forth, and messaging supports brief check-ins or ongoing encouragement. These options make it easier to fit therapy around work, parenting, or other responsibilities.
05Questions people ask
What kinds of concerns does Krystal address?
She supports people with stress, anxiety, depression, ADHD, grief, addictions, relationship and intimacy issues, parenting stress, anger, career concerns, and coping with life changes.
How would you describe her therapy style?
Her style is open, honest, and direct. She works collaboratively and asks clients to try practical steps between sessions.
What is her clinical background?
Krystal has seven years of experience and has worked in hospitals offering grief counseling and in outpatient clinics supporting people with ADHD, depression, anxiety, PTSD, and co-occurring substance use issues.
Where does Krystal hold her license and what is it?
She holds a Licensed Professional Counselor credential in Texas listed as LPC.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she practices with clients located in Texas.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and scheduling work?
Sessions use a subscription model that can be canceled at any time; specific cost varies with location and therapist availability and scheduling follows the platform's calendar.
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