Kyteria Raglin is a licensed professional counselor who helps people manage stress, anxiety, depression, relationship struggles, trauma, and major life changes.
01About Kyteria
Kyteria Raglin is a licensed professional counselor who helps people manage stress, anxiety, depression, relationship struggles, trauma, and major life changes. She offers straightforward support for anger, low self-esteem, career concerns, and related issues like panic attacks and postpartum depression. Kyteria practices from Texas and uses practical tools to help clients get unstuck and move forward.
Her style is collaborative and down-to-earth. Sessions focus on what matters most to the person in front of her.
Background and approach
Conversations include skill-building, clearer communication strategies, and steps clients can try between sessions. Kyteria draws on several therapy methods to match each person’s needs. She uses Acceptance and Commitment Therapy to help people notice difficult thoughts without being ruled by them.
Cognitive Behavioral Therapy is used to identify patterns that keep problems going and to practice different ways of thinking and acting. She also incorporates Client-Centered principles to keep the work grounded in empathy and respect. For relationship concerns she may bring Gottman Method ideas into sessions to improve communication and reduce conflict.
Dialectical Behavior Therapy skills are taught when clients need tools for intense emotions. Over six years of clinical experience inform her approach. Kyteria focuses on simple, practical steps and clear goals so people can see progress.
If someone wants a steady, supportive therapist who mixes skill teaching with empathetic listening, her style may fit well.
02Credentials
- LPC (Texas)
- License 80343 · expires April 2027
- NPI
- 1902457583 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kyteria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Kyteria names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kyteria names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without letting them dictate actions. It emphasizes values and small steps toward a more meaningful life, which can help with anxiety, depression, and avoidance patterns.Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thought and behavior patterns and practicing concrete alternatives. It is useful for mood disorders, panic, and stress by giving clear skills to test and change daily habits.
Client-Centered work keeps the relationship warm and respectful, giving people space to be heard and to guide what goals matter most to them. Together these approaches are blended to match each person’s needs and goals in a collaborative way.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, preferences, and what has or hasn’t helped before. From there she will recommend techniques and adjust the plan as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues, while phone calls can work when bandwidth is limited. Live chat and text messaging are handy for quick check-ins, brief skill coaching, or support between sessions. These options help fit therapy into busy lives and different routines.
05Questions people ask
What concerns does Kyteria address?
She helps people with stress, anxiety, depression, relationship issues, trauma and abuse, life changes, anger, self-esteem, and career concerns. Additional focus areas include panic attacks, postpartum depression, attachment and abandonment issues, body image, codependency, and grief from divorce or separation.
How would you describe her approach in sessions?
Her approach is collaborative and practical. Sessions include listening, skill teaching, and setting small goals clients can try between meetings.
What experience does she bring to therapy?
Kyteria has six years of clinical experience working with a variety of emotional and relational concerns. That experience guides her use of tools tailored to each person’s situation.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be conducted by video calls, phone, live chat, or text-based messaging to fit different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.
How do I begin a therapy match?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.