LaTasha Gardner, LPC - Therapist in Connecticut

LaTasha Gardner is a licensed professional counselor in Connecticut with eight years of clinical experience.

01About LaTasha

LaTasha Gardner is a licensed professional counselor in Connecticut with eight years of clinical experience. She helps people dealing with relationship strain, low self-esteem, career uncertainty, motivation challenges, and major life changes. She also offers coaching around life purpose, forgiveness, self-love, midlife transitions, and workplace issues.

Her approach treats each person as the expert on their own life. Sessions focus on identifying strengths and small, practical steps that build confidence.

Background and approach

Conversations are direct and warm, aimed at making progress between meetings as well as during them. Gardner centers goal-setting and problem-solving in her work. She breaks larger worries into manageable tasks and helps clients try different ways of coping.

Over time this can reduce overwhelm and make decisions feel clearer. When someone is facing a career shift, a midlife question, or a drop in self-worth, she helps them clarify values and next steps. For relationship concerns she supports people in improving communication and rebuilding trust in day-to-day interactions.

She encourages people to notice strengths they already have and to practice small changes often. Getting started is framed as a collaborative process where the person’s priorities guide the pace and focus of sessions.

02Credentials

LPC (Connecticut): License 2820 · expires November 2026
NPI: 1235584095 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything LaTasha lists on their public professional profile, in their own terms.

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04Online support

How evidence-based techniques are used online

LaTasha Gardner uses evidence-based therapeutic techniques that focus on clear skills and practical steps. One approach centers on identifying personal strengths and setting small goals to build confidence and motivation; this helps with self-esteem, career direction, and getting through life transitions. Another approach emphasizes problem-solving and action planning where she helps break big problems into manageable tasks and tries different coping strategies to see what works.

Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their goals, preferences, and pace. Together they review what helps and adjust the plan over time so sessions stay relevant and useful.

Online therapy offers flexibility for people with busy schedules or limited local options. Video calls let conversations feel more like an in-person meeting, phone sessions are a good option when bandwidth is limited, and live chat or text-based messaging can work for brief check-ins or when someone prefers writing. These formats make it easier to maintain regular contact and to try new steps between sessions.

05Questions people ask

What kinds of concerns does she help with?

She supports people with relationship difficulties, low self-esteem, career problems, motivation, and coping with life changes. Additional focus areas include forgiveness, life purpose, self-love, midlife transitions, and workplace issues.

How would you describe her therapeutic style?

Her style is straightforward and collaborative. She emphasizes strengths, clear goals, and practical steps people can try between sessions.

What is her professional background?

She has eight years of professional experience working with clients on the concerns listed in her profile.

Where is she licensed and practicing?

She is a Licensed Professional Counselor listed as CT LPC and practices in Connecticut.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients accepted?

Yes, she accepts international clients.

What session formats are available?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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