Latrina Majors is a licensed professional counselor (LPC) who helps people manage stress, anxiety, depression, and relationship struggles.
01About Latrina
Latrina Majors is a licensed professional counselor (LPC) who helps people manage stress, anxiety, depression, and relationship struggles. She focuses on building self-esteem and guiding people through big life changes in a calm, straightforward way. She also works with issues like social anxiety, isolation, communication problems, and control struggles.
Her style centers on listening without judgment and tailoring support to each person's needs. Sessions are conversational and practical, with an emphasis on small, doable steps that add up over time.
Background and approach
She encourages clients to notice patterns, try new approaches, and practice skills between meetings. Latrina draws from Client-Centered Therapy to make the room feel accepting and from Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors. She also uses Mindfulness techniques to reduce reactivity and Motivational Interviewing to help build commitment to change.
Solution-Focused ideas help keep work goal-oriented and concrete. With eight years of experience, she has helped people find steadier footing during transitions and stressful seasons. She aims to create a collaborative space where clients set the pace and goals.
Her approach is practical, compassionate, and focused on real-life change. Located in Texas, Latrina offers therapy in English. People who are exploring therapy are encouraged to learn about the process and consider whether her style might fit their needs.
02Credentials
- LPC (Texas)
- License 81989 · expires September 2027
- NPI
- 1639750581 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Latrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Forgiveness
- Isolation / loneliness
- Self-love
- Social anxiety and phobia
Methods Latrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Latrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on creating an accepting space where the client leads the conversation and the therapist listens to what matters most. This approach helps people feel heard and decide what to work on next. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it can be useful for anxiety, depression, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build calm in everyday moments.Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean blending approaches or trying a few tools to see what fits best.
The original biography does not specify which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing flexible scheduling. It also supports shorter check-ins when a full session isn't needed and makes it simpler to practice skills in real daily settings. Licensed professionals can adapt these approaches to work effectively through remote sessions, and the therapist will discuss practical arrangements during the initial match.
05Questions people ask
What kinds of concerns does she address?
She helps people navigate stress, anxiety, depression, relationship struggles, and self-esteem problems, plus issues like social anxiety, isolation, communication problems, and forgiveness.
What is her general therapy style?
Her style is client-centered and practical, using conversational sessions to identify patterns, set goals, and practice small changes between meetings.
How much experience does she have?
She has eight years of clinical experience working with people through life transitions and ongoing emotional challenges.
What are her credentials and where is she based?
She is a licensed professional counselor, LPC, practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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