Laura Holmberg greets people with a calm, practical approach.
01About Laura
Laura Holmberg greets people with a calm, practical approach. She focuses on stress, anxiety, bipolar disorder, depression, and coping with life changes. Laura holds an LPCC, which is a licensed professional clinical counselor credential in Minnesota.
She aims to make first steps feel manageable for those who are worried or overwhelmed. Laura spent a decade working across community settings, homes, and residential programs. That mix of experience shaped how she looks at mental health - not just symptoms but the everyday conditions that affect wellbeing.
Background and approach
She has seen how housing, poverty, and systemic racism change what support people need. Her background includes roles as an ARMHS worker, case manager, clinical supervisor, and treatment professional. Those jobs involved coordinating care, supporting daily living skills, and guiding teams.
This practical experience informs how she plans sessions and sets realistic goals with clients. Laura describes herself as someone who has faced personal struggles as well, and that perspective influences her style. She is passionate about reducing stigma around mental health and encourages open conversation.
Laura also identifies as a Christian and brings that awareness into her work when it matters to the person she is meeting with. Sessions are intended to be straightforward and down-to-earth. People can expect clear goals, practical coping ideas, and steady support while they work through change and difficult moods.
02Credentials
- LPCC (Minnesota)
- License 2692 · expires December 2026
- NPI
- 1639898158 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
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04Online support
Practical therapeutic approaches and online care
Laura uses evidence-based techniques that focus on managing mood and building day-to-day coping skills. One approach centers on working with mood patterns and routines to reduce depressive and anxious symptoms; it helps people spot triggers and plan small, achievable changes. Another approach focuses on stress and anxiety reduction through short-term behavioral strategies and problem-solving skills that can be practiced between sessions.Choosing the right method is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they will try approaches and adjust plans so the work fits the person’s life and needs.
Online therapy offers practical benefits for people juggling busy schedules. Video calls allow visual connection for deeper conversation, while phone sessions can work when bandwidth or appearance are a concern. Live chat and text-based messaging give ongoing access to brief check-ins, coping reminders, or quick support between appointments. These options make it easier to fit therapy into work, school, or family routines and to maintain steady progress.
05Questions people ask
What concerns does Laura work with?
She focuses on stress, anxiety, bipolar disorder, depression, and coping with life changes, along with related issues like guilt, loneliness, and post-traumatic stress.
How would you describe her therapeutic style?
Her approach is practical and straightforward, emphasizing clear goals and usable coping strategies rather than abstract theory.
What kind of background does she have?
Laura has about three years of clinical experience as an LPCC and a decade of broader mental health work in community and residential settings.
Where is she licensed and based?
She holds an LPCC credential in Minnesota and practices with that credential in the state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not work with international clients at this time.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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