Lauren Singley is a Licensed Professional Counselor in Texas with seven years of clinical experience.
01About Lauren
Lauren Singley is a Licensed Professional Counselor in Texas with seven years of clinical experience. She works in the areas of mental health and addiction and helps people facing stress, anxiety, depression, relationship struggles, and parenting concerns. Lauren meets clients with a warm, interactive style and focuses on practical skills that can help day-to-day life.
Lauren creates a straightforward space for honest conversation. She emphasizes clear goals and tools people can use between sessions.
Background and approach
Her manner is direct but caring, and she aims to make therapy feel manageable for busy lives. Her background includes work with addiction, trauma and abuse, grief, and compassion fatigue. She also supports people dealing with intimacy-related issues, self-esteem struggles, career questions, and life transitions.
Additional focuses include attachment and abandonment concerns, blended family and fatherhood issues, and stress specific to caregivers and first responders. Clinically, Lauren combines Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. She also uses Eye Movement Desensitization and Reprocessing for trauma and Motivational Interviewing when readiness for change is a focus.
This mix lets her tailor sessions to what a person needs most. Sessions are offered by video call, phone, live chat, or text-based messaging. Scheduling uses a subscription model that can be canceled at any time.
To begin, a person selects Start Therapy, completes a short matching questionnaire, and schedules based on therapist availability.
02Credentials
- LPC (Texas)
- License 74088 · expires March 2028
- NPI
- 1811424237 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Lauren names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lauren names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Lauren blends proven approaches for online care
Client-Centered Therapy focuses on listening and understanding a person's perspective. It helps people feel heard while they name goals and make decisions. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches practical skills for anxiety, depression, and stress. DBT, Dialectical Behavior Therapy, adds skills for emotion regulation, distress tolerance, and better communication when reactions feel intense.Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then tailor methods from these approaches. That collaborative process shapes which skills and exercises are used in sessions and between appointments.
Online therapy is offered by video call, phone, live chat, or text-based messaging to fit different needs. Video sessions let people work face to face when they prefer that connection. Phone sessions can be useful when bandwidth is limited or for a quick check-in. Live chat and text-based messaging allow shorter, more frequent check-ins and flexible communication during the week. These options make it easier to keep therapy consistent around work, family, and other commitments.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, depression, relationship and parenting concerns, addiction, trauma and grief among other issues.
How would you describe her therapeutic style?
Her style is warm and interactive, with an emphasis on clear goals and practical tools to use between sessions.
What is her professional background?
She has seven years of experience working in mental health and addiction settings and has supported people from a range of backgrounds and concerns.
Does she hold professional credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Sessions use a subscription model that varies with location and therapist availability and can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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