Dr.
01About LeMeita
Dr. LeMeita Smith is a licensed professional counselor who brings 10 years of experience to therapy in Texas. She focuses on stress, anxiety, depression, relationship and family concerns, and trauma and abuse.
She connects with people in a straightforward, respectful way and centers work on each person's strengths. She believes clients know their own stories and already carry useful skills. Sessions often start by identifying those strengths and small steps to use them more often.
Background and approach
Tools from cognitive behavioral therapy and dialectical behavior therapy are used when helpful to change unhelpful thoughts and to build coping skills. Attachment-based and client-centered ideas shape how she approaches relationships and connection. That means paying attention to how past bonds affect present reactions and listening without judgment while guiding toward healthier patterns.
Motivational interviewing helps when people feel stuck and want to find reasons to make lasting changes. Her style aims to be practical and encouraging. Dr.
Smith works with people to name triggers, try new responses, and let go of patterns that no longer help. She also supports people in rebuilding a sense of agency after painful experiences. Sessions are available in English and can include video calls, phone meetings, live chat, or text-based messaging.
International clients may be matched, and subscription-based sessions can be canceled at any time.
02Credentials
- LPC (Texas)
- License 76417 · expires June 2027
- NPI
- 1437933744 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything LeMeita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
Methods LeMeita names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods LeMeita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches guide online sessions
Attachment-based work looks at how early relationships shape current reactions and helps people notice patterns in close relationships so they can try new ways of connecting. Client-centered therapy emphasizes a warm, nonjudgmental relationship where the person leads the conversation and the therapist reflects and supports growth. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce symptoms like anxiety or low mood.Choosing the right approach is a collaborative process. The therapist will listen to a person's goals and preferences, explain options, and test what helps most. Over a few meetings, they adjust tools and focus to match what the person needs and what feels useful in day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people use visual cues and run longer appointments, phone sessions work well when bandwidth is limited, chat can be useful for shorter check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into work, travel, or family schedules while using the therapist's chosen approaches.
05Questions people ask
What concerns does Dr. Smith address?
She helps people cope with stress, anxiety, depression, relationship and family concerns, and trauma and abuse.
What is her therapeutic style like?
Her style is practical and respectful, combining listening with guidance to build coping skills and strengthen existing resources.
How much clinical experience does she have?
Dr. Smith has 10 years of experience working with people on mood, stress, relationship, and trauma-related issues.
What credentials and where is she based?
She holds an LPC credential and works with clients from Texas.
Are sessions available in other languages or countries?
Sessions are offered in English, and international clients may be matched for online work.
What session formats are offered?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does billing and cost work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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