Linda Skoug is a licensed professional counselor (LPC) practicing in Wisconsin with 13 years of clinical experience.
01About Linda
Linda Skoug is a licensed professional counselor (LPC) practicing in Wisconsin with 13 years of clinical experience. She focuses on helping people who are struggling with stress, anxiety, depression, relationship and intimacy issues, and complicated life transitions. Linda speaks English and uses practical, straightforward methods in sessions.
Her sessions are intended to be calm and direct. She listens first, then helps people sort out what matters most and make small, workable changes.
Background and approach
Linda blends attachment-focused work with cognitive behavioral techniques and hypnotherapy when appropriate to address patterns that get in the way of feeling better. She often helps people manage strong emotions like anger, grief, or symptoms related to bipolar disorder and ADHD. She also supports those facing addiction, eating concerns, parenting stress, or major life changes such as divorce and career shifts.
Clients looking for help with abandonment, adoption or foster care issues, attachment problems, or dissociation may find her approach useful. Linda pays attention to how relationships affect mood and behavior. She helps people notice thought patterns, practice different responses, and build routines that reduce overwhelm.
Hypnotherapy is offered as an adjunct for issues like anxiety or habit change when it fits a person’s goals. People who prefer online options can meet by video, phone, live chat, or text messaging. To begin, users complete a short matching questionnaire and schedule sessions according to availability.
Sessions use a subscription that can be canceled at any time.
02Credentials
- LPC (Wisconsin)
- License 2551-125 · expires February 2027
- NPI
- 1376975136 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Linda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Codependency
- Commitment issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Midlife crisis
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Methods Linda names
These are the methods Linda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online care
Attachment-Based Therapy focuses on how early relationships shape current feelings and connection patterns. Online sessions using this approach help people notice trust and closeness issues, learn new ways to relate, and practice different responses in everyday relationships.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. In remote sessions, a therapist helps identify unhelpful thoughts, try small behavioral experiments, and teach coping skills for anxiety, depression, and stress.
Hypnotherapy is offered as an adjunct for issues like anxiety, habit change, or strong emotional reactions. It uses guided relaxation and focused attention to help people shift automatic responses when that fits their goals.
Finding the right approach is part of the work together. The therapist collaborates with each person to decide which methods suit their needs, goals, and preferences, and adjusts the plan as progress is made.
Online therapy offers flexibility and practical options. Video calls let people use visual cues for in-depth work. Phone sessions can be a shorter check-in or work better when bandwidth is limited. Live chat and text messaging allow for quick reflections, ongoing support between sessions, and fit well around busy schedules. These formats make it easier to get consistent care without major travel or time away from daily responsibilities.
05Questions people ask
What issues does Linda commonly address?
She works with stress, anxiety, depression, relationships, trauma and abuse, intimacy concerns, self esteem, addictions, grief, eating issues, parenting strain, anger, career challenges, bipolar symptoms, ADHD, and coping with life changes.
What is her general therapeutic style?
Sessions are practical and collaborative. She listens first, helps clarify goals, and uses approachable techniques to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has 13 years of experience practicing as a therapist in Wisconsin.
What credentials and location apply to this practice?
She is a licensed professional counselor, LPC, practicing in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available online?
Clients may choose video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How do fees and starting therapy work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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