Lindamay Vierra is a Licensed Professional Counselor who helps people navigate stress, anxiety, depression, trauma, grief, and anger.
01About Lindamay
Lindamay Vierra is a Licensed Professional Counselor who helps people navigate stress, anxiety, depression, trauma, grief, and anger. She combines practical guidance with steady support so people can start to feel more stable and in control. She brings 34 years of experience working with individuals facing difficult life events and ongoing emotional strain.
Many clients come for help with social anxiety, communication problems, isolation, or workplace stress. Lindamay also addresses concerns such as abandonment, caregiver strain, cancer-related distress, and end-of-life caregiving issues.
Background and approach
In sessions she listens closely and asks simple questions to understand what matters most. Together she and the client set small, clear goals and try out concrete steps that fit the person’s daily life. Progress is tracked in short, manageable ways so people can see change over time.
She offers counseling in English and Spanish and works with people across different cultural backgrounds. Her Texas-based perspective informs how she frames local resources and community factors without assuming a single path to healing. Clients can expect a steady, patient approach that focuses on skill-building and emotional processing.
Lindamay helps people strengthen communication, manage intense emotions, and cope with loss or trauma. Her aim is to help each person regain agency and move toward meaningful day-to-day improvements.
02Credentials
- LPC (Texas)
- License 58958 · expires June 2027
- NPI
- 1043470263 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lindamay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Abandonment
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
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04Online support
How therapeutic methods translate to online care
Many therapists use evidence-based techniques that focus on practical skills and emotional processing. One common approach emphasizes skill building for anxiety and stress - it breaks down worries into manageable steps and teaches breathing, grounding, and problem-solving tools that people can practice between sessions. Another approach centers on processing difficult experiences and grief through guided conversations and paced exposure to memories, helping reduce the hold those experiences have on daily life.Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match the person's goals, needs, and comfort level. Together they review what helps, try different techniques, and adjust the plan as progress is observed.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to check in between sessions, share thoughts in writing, or fit support into a busy schedule. These options help people access care from across Texas in formats that suit their day-to-day life.
05Questions people ask
What concerns does Lindamay commonly address?
She works with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related issues such as abandonment, caregiver stress, and communication problems.
What is her therapeutic style like?
Her approach is compassionate and practical. She focuses on listening, setting small goals, and building everyday coping skills.
How long has she been practicing?
She has 34 years of experience providing counseling to people facing emotional and life challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing from Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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