Lindsay Kane is a Licensed Professional Counselor in Texas who helps people facing stress, anxiety, depression, trauma, and challenges related to identity and relationships.
01About Lindsay
Lindsay Kane is a Licensed Professional Counselor in Texas who helps people facing stress, anxiety, depression, trauma, and challenges related to identity and relationships. She works with concerns like ADHD, grief, parenting strain, intimacy issues, and mood disorders. Lindsay aims to make therapy practical and approachable for people who feel stuck or overwhelmed.
Her style is warm and human. Sessions focus on helping people notice their strengths and choose solutions that fit their life.
Background and approach
She listens without judgment and helps clients pick tools they can actually use between sessions. Lindsay draws from several approaches to match each person’s needs. She uses cognitive behavioral techniques to address unhelpful thoughts and behaviors.
She also uses attachment-based ideas when relationship patterns and early bonds shape current struggles. Trauma-focused methods are part of her work when past events continue to cause distress. She supports people processing trauma, working at a pace that feels manageable.
Acceptance and Commitment Therapy ideas help clients clarify values and take meaningful steps toward their goals. Clients can expect straightforward talk and practical skill-building. Lindsay pays attention to how life systems - like family roles or work - affect wellbeing.
She aims to help people regain a sense of agency and move toward clearer, sustainable change.
02Credentials
- LPC (Texas)
- License 83515 · expires September 2027
- NPI
- 1558026674 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Lindsay names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lindsay names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Lindsay’s Approaches Work Online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values. Online ACT sessions focus on practical exercises and short behavioral experiments that can be done between meetings.Attachment-Based Therapy looks at how early relationship patterns shape current connections. In virtual sessions this approach encourages reflection on communication habits and practicing new ways of relating during real-life interactions.
Cognitive Behavioral Therapy targets the links between thoughts, feelings, and actions. Over video or phone, CBT combines skill teaching with homework like thought records or behavior experiments to reduce anxiety and depression symptoms.
Finding the right approach is part of the process. The therapist collaborates with each person to choose which methods suit their goals and pace. That means trying techniques, checking what helps, and adjusting the plan together.
Online formats offer flexibility and different ways to stay connected. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when lower bandwidth or hands-free options are needed. Live chat or text-based messaging can support brief check-ins, homework prompts, or ongoing support between longer sessions.
05Questions people ask
What concerns does Lindsay commonly address?
She helps people with stress, anxiety, depression, trauma, identity concerns such as LGBT and gender dysphoria, relationship and family issues, ADHD, grief, sleep and eating struggles, and other mood and life-change challenges.
How would you describe her therapy style?
Her style is warm, human, and solution-focused. Sessions emphasize listening, practical tools, and helping people notice strengths and choices that fit their lives.
What experience does she bring?
She has three years of clinical experience and has worked with people facing trauma, attachment concerns, mood disorders, and identity-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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