Lisa Johnson offers a calm, practical way to work through hard times.
01About Lisa
Lisa Johnson offers a calm, practical way to work through hard times. She draws on a client-centered style and a mix of approaches to help people manage stress, anxiety, grief, and big life changes. She holds the credential MT LCPC and brings about ten years of experience to her practice.
She focuses on everyday struggles that can feel overwhelming. That includes sleep troubles, low self-esteem, mood shifts, panic attacks, and compassion fatigue.
Background and approach
Lisa also supports people coping with trauma, relationship and family problems, parenting strains, and issues tied to ADHD and neurodiversity. Her sessions are straightforward and person-focused. She listens first, and then helps people set clear goals they can work toward.
Tools may include mindfulness exercises, thinking skills from cognitive behavioral therapy, and attention to attachment patterns that shape relationships. Lisa aims to make therapy useful and practical. Conversations often cover small, doable steps for coping, communication, and emotional regulation.
She also addresses complicated feelings like guilt, shame, emptiness, and grief in ways that respect each person’s pace. Therapy can be done through video, phone, live chat, or text messaging. People who want to begin can follow the Start Therapy steps to match and schedule sessions based on availability.
02Credentials
- LCPC (Montana)
- License BBH-LCPC-LIC-24410 · expires December 2026
- NPI
- 1225568280 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Family conflicts
- Sleeping disorders
- Self esteem
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Lisa names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Attachment-Based Therapy focuses on patterns in relationships and how early bonds influence current reactions. It can help people understand trust, abandonment fears, and connection difficulties that affect relationships and parenting. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to reduce anxiety, panic, and mood symptoms. Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and improve sleep and stress management.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and day-to-day constraints and then suggest a mix of methods. That decision is collaborative and can change as progress is made.
Online therapy offers a flexible way to meet. Video calls let people use visual cues and longer session work. Phone sessions or live chat can fit into a busy day or need less bandwidth. Text-based messaging supports quick check-ins, short coaching-style notes, and follow-up between longer sessions. These options make it easier to keep consistent care while balancing family, work, and other responsibilities.
05Questions people ask
What kinds of concerns does this therapist address?
She helps with stress, anxiety, depression, grief, trauma and abuse, sleep issues, and self-esteem struggles, plus parenting and relationship or family concerns.
What is her therapeutic style like?
Her style is client-centered and collaborative. She combines attachment work, cognitive behavioral techniques, emotionally-focused ideas, and mindfulness to fit each person.
How much clinical experience does she have?
She has about ten years of experience working with a range of emotional and life challenges.
What credential and location are listed?
The listed credential is MT LCPC and the practice is based in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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