Dr.
01About Lola
Dr. Lola McGee is a licensed professional counselor practicing in Texas with 19 years of experience. She focuses on helping people manage stress, anxiety, trauma and abuse, depression, and major life transitions.
Her approach starts with listening and treating each person with respect and care. She emphasizes clear, direct conversation tailored to what each person needs. Sessions are shaped around practical steps that can be used between meetings.
She works with people who want help with mood concerns, post-traumatic stress, social anxiety, or feeling isolated.
Background and approach
Her work uses tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help change unhelpful thinking and build steady coping skills. She also uses Trauma-Focused Therapy when past hurt is central to current struggles. In-session conversations aim to be straightforward and focused on small, workable changes.
Dr. McGee adapts the pace and tone of counseling to fit each person. She helps people identify goals, try new strategies, and track progress in ways that make sense for daily life.
She also addresses common issues for women and communication problems that affect relationships and work. Starting therapy can feel hard, and she acknowledges that step. Her style is compassionate and practical, with an emphasis on collaboration.
People who want clear strategies and steady support may find her approach helpful.
02Credentials
- LPC (Texas)
- License 19279 · expires March 2028
- NPI
- 1841430576 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lola lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Communication problems
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Methods Lola names
These are the methods Lola names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online care
CBT, or Cognitive Behavioral Therapy, helps people spot patterns in thinking that worsen mood and anxiety. Online sessions can use this method to teach practical skills like thought records and activity planning that are easy to try between meetings.DBT, or Dialectical Behavior Therapy, focuses on building emotional regulation, distress tolerance, and better interpersonal skills. That approach works well online for teaching step-by-step coping skills and practicing new ways to handle intense emotions.
Trauma-Focused Therapy concentrates on understanding how past hurt affects current reactions and safety. In remote sessions this can mean paced, supportive work that helps people process difficult memories alongside grounding and coping strategies.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels manageable, then adjust methods as progress is made. Clients help shape the plan and try different techniques until the right mix is found.
Online therapy with this clinician can take place by video call, phone, live chat, or text-based messaging. Video lets people use visual cues for more interactive work. Phone sessions are a good option when bandwidth is limited or a shorter talk is needed. Live chat and text messaging offer brief check-ins, homework support, and flexible communication between longer sessions. These options make scheduling easier and let people fit therapy into busy lives.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, depression, and coping with life changes. Additional focus areas include communication problems, isolation and loneliness, mood disorders, post-traumatic stress, social anxiety and women's issues.
What is her therapy style like?
Her style is respectful and compassionate with straightforward conversation. Sessions focus on practical strategies and building coping skills that can be used between meetings.
How much clinical experience does she have?
She has 19 years of professional work experience helping people with anxiety, trauma, depression, and life transitions.
Where is she licensed and located?
She is a licensed professional counselor (LPC) in Texas and practices from that state.
Are sessions offered in other languages?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time based on the therapist's availability.
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