Lynette Herring is a licensed professional counselor who helps people manage stress, anxiety, depression, bipolar symptoms, and the effects of trauma.
01About Lynette
Lynette Herring is a licensed professional counselor who helps people manage stress, anxiety, depression, bipolar symptoms, and the effects of trauma. She aims to make sessions straightforward and practical so parents and busy adults can use what they learn right away. She focuses on relationship concerns and communication problems, along with social anxiety and post-traumatic stress.
Sessions are framed around the client’s goals and values. Conversations move toward clear steps clients can try between meetings.
Background and approach
Lynette draws on several well-known approaches, including client-centered work, cognitive behavioral strategies, dialectical behavior ideas, motivational interviewing, and solution-focused techniques. She uses those tools to help people find what fits for them rather than pushing one method for everyone. She has 16 years of experience practicing in Texas as an LPC - Licensed Professional Counselor.
That background shapes a calm and practical style that prioritizes listening and collaboration. Lynette also offers a faith-informed perspective for clients who value spiritual considerations in therapy. Outside of work she enjoys reading, traveling, cooking, and time with family, including nine grandchildren.
02Credentials
- LPC (Texas)
- License 84700 · expires September 2027
- NPI
- 1235893967 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lynette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Communication problems
- Post-traumatic stress
- Social anxiety and phobia
Methods Lynette names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lynette names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It aims to build trust and help clients clarify their own goals and values. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. These approaches can help with anxiety, depression, relationship stress, and many daily struggles.Finding the right approach is part of the work together. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That may mean trying strategies from different approaches and adjusting as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video lets people see visual cues and have longer sessions. Phone is helpful when bandwidth or camera use is difficult. Live chat and text messaging work well for quick check-ins, brief coaching, or ongoing support between longer appointments. These options make it easier to fit therapy around work, family, and daily life while still using the same therapeutic approaches.
05Questions people ask
What kinds of concerns does she help with?
Areas of focus include stress, anxiety, depression, bipolar symptoms, trauma and abuse, relationship issues, communication problems, post-traumatic stress, and social anxiety or phobia.
How would you describe the therapy style?
She uses a practical, client-centered style that blends cognitive behavioral techniques, dialectical behavior ideas, motivational interviewing, and solution-focused methods to help people try concrete changes.
What is her professional background?
She brings 16 years of clinical experience working with adults and draws on several evidence-based approaches to tailor treatment to each person.
Where does the therapist practice?
She practices in Texas and holds the LPC credential, which stands for Licensed Professional Counselor in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently working with international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what works best for them.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
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