Lynette Pitre is a Licensed Professional Counselor who helps people in Louisiana manage stress, anxiety, grief, and big life changes.
01About Lynette
Lynette Pitre is a Licensed Professional Counselor who helps people in Louisiana manage stress, anxiety, grief, and big life changes. She focuses on practical steps people can use right away and listens so each person feels heard and understood. She brings ten years of experience to sessions and uses a blend of approaches to fit the person in front of her.
That can mean looking at unhelpful thinking patterns with cognitive behavioral techniques or focusing on the person’s values to make meaning of hard moments.
Background and approach
She also draws on mindfulness and solution-focused ideas to build day-to-day coping skills. Lynette often supports people facing relationship or intimacy concerns, parenting strains, sleep problems, mood challenges like depression or bipolar symptoms, and attention difficulties related to ADHD. She also works with aging and caregiver stress, end-of-life and hospice issues, and the emotional fallout from disasters and other sudden events.
In sessions she aims to create a calm, respectful space where people can talk through what matters most. Her style is straightforward and warm, with an emphasis on practical strategies that fit a person’s life. She helps clients set manageable goals and track small changes that add up over time.
People meet with her by video call, phone, live chat, or text-based messaging when that fits best. Lynette offers services in English and accepts international clients as well.
02Credentials
- LPC (Louisiana)
- License 6487 · expires June 2028
- NPI
- 1841716982 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lynette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Hospice and end-of-life counseling
- Midlife crisis
- Panic disorder and panic attacks
- Postpartum depression
- Social anxiety and phobia
- Women's issues
Methods Lynette names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Lynette names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online options that fit your life
Client-centered therapy focuses on listening and understanding each person’s experience. The therapist follows the person’s lead, reflects what they say, and works to build trust so deeper concerns can be discussed and solutions found. This approach is useful for people who need a compassionate space to sort through feelings.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises to spot unhelpful thinking patterns and replace them with more helpful actions. CBT can help with anxiety, panic, depression, sleep problems, and stress related to life transitions.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. From there they pick or combine methods that fit the person’s needs in a collaborative way.
Online sessions make it easier to get help without long travel. Video calls are good for a full conversation and visual cues, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text-based messaging helps with short updates and flexible scheduling. These options let people fit sessions around work, caregiving, or other obligations while keeping therapy consistent.
05Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, grief, anger, depression, parenting concerns, relationship and intimacy issues, sleep problems, bipolar and ADHD symptoms, and other life changes.
What is her therapeutic style like?
Her style is practical and warm. She blends client-centered listening with cognitive behavioral, mindfulness, and solution-focused techniques to develop concrete coping steps.
How much experience does she have?
She has ten years of experience working with adults on emotional and life transition concerns.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
In which languages are sessions available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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