Mary Hausladen is a licensed professional counselor, LPCC, based in Minnesota with 12 years of clinical experience.
01About Mary
Mary Hausladen is a licensed professional counselor, LPCC, based in Minnesota with 12 years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Mary keeps conversations straightforward and practical so parents reading on a phone can quickly understand how she works.
She aims to create an open, nonjudgmental space where clients can speak honestly about thoughts and feelings. Sessions are grounded in clear, doable steps rather than long theory.
Background and approach
Mary encourages small, sustainable changes that add up over time. Her background includes a decade plus of work supporting people through panic, post-traumatic stress, social anxiety, and loneliness. She also helps with specific challenges like communication problems, control issues, guilt and shame, and questions about life purpose.
That variety means she draws on tools that fit the person in front of her. In session she listens first, then helps set goals together. She prioritizes practical strategies for reducing symptoms and improving daily functioning.
Progress is reviewed and plans adjusted as needed. Mary offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.
02Credentials
- LPCC (Minnesota)
- License 942 · expires February 2026
- NPI
- 1205175916 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mary lists on their public professional profile, in their own terms.
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04Online support
Evidence-Based Approaches and Online Care
Mary uses evidence-based therapeutic techniques that focus on clear tools and skills. One approach emphasizes learning coping skills for anxiety and panic - teaching breathing, grounding, and stepwise exposure to situations that trigger worry. These tools help reduce intense symptoms and build confidence for daily tasks.Another approach focuses on processing trauma and abuse through gradual, paced work that addresses distressing memories and their impact on behavior. This method aims to reduce reactivity and improve emotional regulation so people can feel more in control of their responses.
Finding the right method is a collaborative process. The therapist will discuss options, try approaches that suit a person's goals, and adjust the plan based on what helps most. Clients are involved in choosing goals and tracking progress together.
Online therapy offers practical benefits for busy lives. Video calls let conversations feel close to an in-person visit. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging work well for shorter updates, ongoing support between sessions, or when writing feels easier than speaking. These formats make it simpler to fit therapy into a weekly routine and stay consistent with care.
05Questions people ask
What concerns does Mary commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression, plus related problems such as panic attacks, post-traumatic stress, social anxiety, and loneliness.
How does she approach therapy?
Sessions emphasize an open, nonjudgmental atmosphere and clear, practical steps. The focus is on simple strategies that can be used between sessions.
What kind of experience does she bring?
Mary has 12 years of professional experience working with a range of emotional and behavioral concerns, including trauma and communication difficulties.
Where is she licensed and based?
She holds the credential LPCC and is licensed in Minnesota.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
What session formats are available?
Mary provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button and complete a short matching questionnaire before scheduling.
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