May Reinert is a licensed mental health counselor with seven years of experience.
01About May
May Reinert is a licensed mental health counselor with seven years of experience. She offers a calm, direct approach that aims to help people manage stress, anxiety, low self-esteem, depression, and life transitions. May uses everyday language and a steady presence to make it easier to talk about hard things.
She draws on client-centered methods to create an open space where thoughts and feelings can be shared without judgment. That approach helps people feel heard while they decide what changes they want to make.
Background and approach
She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and build clearer, more practical ways of coping. For clients facing intense emotions or relationship strain, May incorporates skills from dialectical behavior therapy to manage strong feelings and improve communication. Mindfulness practices are used when helpful to reduce reactivity and improve focus.
Motivational interviewing supports people who want to find clearer reasons to change or to strengthen their commitment to goals. Her background includes work across several states and a range of concerns, including trauma, grief, parenting stress, career challenges, ADHD, bipolar concerns, and issues faced by first responders.
She aims to meet each person where they are and tailor sessions to what feels useful in the moment. Getting started with May involves a short matching process and scheduling a time that fits. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and routines.
02Credentials
- LMHC (Florida)
- License MH22983 · expires March 2027
- LMHC (New York)
- License 010801 · expires November 2028
- LPCC (Ohio)
- License E.2404023-SUPV · expires January 2028
- LPCC (Kentucky)
- License 297088 · expires December 2026
- LCMHC (North Carolina)
- License 22176 · expires June 2027
- NPI
- 1740768068 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything May lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods May names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods May names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work in online sessions
May blends client-centered therapy and cognitive behavioral therapy in remote sessions. Client-centered therapy focuses on listening and building a respectful relationship so people can speak freely and set their own goals. Cognitive behavioral therapy helps identify unhelpful thoughts and replace them with clearer, action-oriented strategies for anxiety, depression, and stress.She also uses elements of dialectical behavior therapy when strong emotions or relationship conflict are present. DBT skills teach practical ways to tolerate distress, regulate intense feelings, and communicate more effectively during heated moments. Together these approaches give tools for both short-term relief and longer-term change, and she will work with each person to choose what fits best in their life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Video is helpful for more in-depth sessions and skill demonstrations. Phone calls can be a good fit when bandwidth is limited or a simpler check-in is needed. Live chat and texting allow brief updates, quick skill coaching, or flexible moments between appointments.
05Questions people ask
What kinds of concerns can be addressed?
May helps people with stress, anxiety, low self-esteem, depression, coping with life changes, relationship and intimacy-related issues, trauma and abuse, grief, parenting strain, career concerns, ADHD, bipolar concerns, and related topics.
What is May's general therapy style?
She uses a client-centered style that focuses on listening and collaboration. Techniques from CBT, DBT, mindfulness, and motivational interviewing are used to build practical skills and clearer thinking.
How long has she been practicing?
May has seven years of professional experience working with a range of concerns and settings.
Where is May licensed and practicing?
Her credentials include LMHC and LPCC and she practices with a Florida location listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences.
How does billing and getting started work?
Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.
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