Melissa Vallia is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, addictions, parenting challenges, and life transitions.
01About Melissa
Melissa Vallia is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, addictions, parenting challenges, and life transitions. She writes and talks plainly in sessions, aiming to make small, practical changes that fit daily life. Melissa works with individual adults to identify clear next steps and build coping skills.
She came to counseling after personal losses and years in helping roles. That background includes work as a chaplain assistant in the U.S.
Background and approach
Air Force, positions with nonprofit organizations, and leadership in her church. Those experiences shaped her interest in offering steady, respectful support during hard seasons. In session Melissa uses straightforward dialogue and goal-focused steps.
She listens first, then suggests strategies such as changing unhelpful thoughts, practicing new behaviors, and setting realistic goals. She adjusts pace and techniques to match what each person needs and what feels doable. Melissa earned a Bachelor of Science in Psychology and a Master of Science in Counseling from Louisiana State University-Shreveport.
She holds a Louisiana Licensed Professional Counselor credential and has four years of counseling experience working with individuals, couples, and groups in person and via telehealth. Her promise is practical partnership. She helps clients break big problems into smaller actions.
That can mean working on communication, managing guilt and shame, navigating separation, or improving workplace interactions. The focus is on steady progress and real-life changes.
02Credentials
- LPC (Louisiana)
- License 7691 · expires June 2027
- LPC (Arkansas)
- License P2506014 · expires May 2026
- NPI
- 1235695529 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Melissa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Parenting issues
- Depression
- Coping with life changes
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Social anxiety and phobia
- Workplace issues
Methods Melissa names
These are the methods Melissa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Melissa's Approaches Work Online
Client-Centered Therapy focuses on listening and building trust. The therapist follows the client's lead, reflects concerns, and helps people find their own solutions to stress, grief, or parenting challenges.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions influence mood. It uses simple exercises to test unhelpful beliefs and to practice new behaviors that reduce anxiety and depressive symptoms.
Solution-Focused Therapy concentrates on small, practical steps toward clear goals. It identifies existing strengths and asks what would be different when things improve, then maps short-term actions to get there.
Choosing the right approach is a shared process. The therapist will listen to your needs and try methods that match your goals and comfort level. Sessions may mix elements from different approaches until a good fit is found.
Online sessions offer flexibility for busy lives. Video calls allow face-to-face interaction, phone sessions work when bandwidth is limited, and live chat or text messaging can suit quick check-ins or ongoing support. These options make it easier to keep therapy consistent around work, parenting, and daily demands.
05Questions people ask
What kinds of problems does Melissa address?
She supports people facing stress, anxiety, depression, addictions, parenting challenges, and life changes. She also focuses on communication problems, divorce and separation, forgiveness, guilt and shame, social anxiety, and workplace issues.
What is her general therapy style?
Melissa uses a direct, conversational style and works toward clear, achievable goals. Sessions mix listening, practical skills, and short-term strategies to help with daily struggles.
What experience does she bring?
She has four years of counseling experience and a background in helping roles, including service as a chaplain assistant in the U.S. Air Force and nonprofit work. That experience informs her steady, respectful approach.
Where is Melissa licensed and located?
She holds Louisiana and Arkansas Licensed Professional Counselor credentials and is based in Louisiana.
Which languages are supported in sessions?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. This gives flexibility for different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and is handled through a subscription model. Subscriptions can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counselors in Louisiana
See all
Stress, Anxiety, Grief, Self esteem and 2 more
Stress, Anxiety, Relationship, Anger and 2 more
Stress, Anxiety, Relationship, Family and 2 more
Relationship, Family, Parenting and 9 more
Is this your profile?
Ask us to correct details or take the page down.