Michael Powers is a licensed professional counselor with 41 years of experience helping people manage stress, anxiety, depression, trauma, and mood problems.
01About Michael
Michael Powers is a licensed professional counselor with 41 years of experience helping people manage stress, anxiety, depression, trauma, and mood problems. He works with adults who are coping with things like panic attacks, addiction, sleep troubles, low self-esteem, and major life changes. Michael aims to make therapy straightforward and practical so people can use what they learn right away.
He prefers short, clear conversations that focus on what is happening now and what can help next.
Background and approach
Sessions often include skill building for emotion regulation, strategies to reduce panic and worry, and steps to improve day-to-day routines for better sleep and mood. He also addresses relationship-related concerns such as attachment, communication, and feelings of abandonment. Michael draws on cognitive behavioral methods to identify unhelpful thinking and try different behaviors.
He also uses trauma-focused approaches for people processing past hurt and motivational interviewing to support change around substance use and other habits. Internal Family Systems ideas may be introduced to help people understand conflicting inner parts. Clients can expect a collaborative tone where goals are set together and progress is reviewed along the way.
Michael describes work as practical and respectful of each person’s values and beliefs. He helps people find clearer ways to cope, forgive, or move forward after loss or upheaval. He practices in Michigan and conducts sessions in English.
His long experience informs a steady, calm style that focuses on usable tools and thoughtful listening.
02Credentials
- LPC (Michigan)
- License 6401002664 · expires May 2027
- NPI
- 1518011667 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Michael lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Bipolar disorder
- Depression
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
Methods Michael names
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Michael names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven online care that fits your life
Michael commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try new behaviors that reduce anxiety and depression. CBT sessions often include practical homework and simple experiments to test what works in daily life.He also draws on Trauma-Focused Therapy when past events continue to cause distress. This approach focuses on safely processing those memories and building skills to manage strong reactions in the present.
Finding the right approach is part of the work together. The therapist will review goals, preferences, and symptoms, and suggest whether CBT, trauma-focused work, or other methods might be most helpful. Decisions are made collaboratively so treatment matches what the person wants to achieve.
Online therapy offers flexible ways to meet. Video calls support face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or visuals aren’t needed. Live chat and text-based messaging suit brief check-ins, short coaching, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and keep progress moving forward.
05Questions people ask
What kinds of problems does he help with?
Michael works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and related concerns like panic attacks, sleep problems, and low self-esteem.
What is his style in therapy?
His approach is practical and collaborative. Sessions focus on clear goals, skill building, and steps people can try between meetings.
How much experience does he have?
He has 41 years of clinical experience working with adults on mood, trauma, and behavioral concerns.
What are his professional credentials and where is he based?
He holds the LPC credential as a licensed professional counselor and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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