Michelle Ross greets people who are feeling stuck, overwhelmed, or unsure where to start.
01About Michelle
Michelle Ross greets people who are feeling stuck, overwhelmed, or unsure where to start. She writes in a direct, steady manner and focuses on practical ways to reduce anxiety and lift mood. Michelle presents herself as an ally to LGBTQIA+ people and someone who values each person's strengths.
She holds a Master of Arts in Clinical Psychology from Pepperdine University and a Bachelor of Science in Clinical Psychology from the University of Idaho.
Background and approach
Michelle also earned a Bachelor of Arts in German Language and Literature from the University of Oregon. Before completing her psychology degrees, she served four years in the U.S. Navy as a Machinist Mate and reached the rank of Petty Officer 3rd Class.
Michelle is a Licensed Professional Counselor - LPC - in Idaho and brings four years of professional practice to her work. Her clinical focus includes stress, anxiety, depression, bipolar-related concerns, trauma and abuse, and LGBTQ issues. She also addresses related areas such as abandonment, dissociation, isolation, and communication problems.
Her style combines clear, skills-based approaches with compassion. She uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach tools people can use between sessions. She also integrates Eye Movement Desensitization and Reprocessing and mindfulness practices when those fit the issue.
Michelle emphasizes collaboration. She treats each person as the expert on their life and helps them set goals and try strategies that feel realistic. The work aims to make day-to-day life feel more manageable and purposeful.
02Credentials
- LPC (Idaho)
- License LPC-9411 · expires October 2026
- NPI
- 1780361956 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Bipolar disorder
- Depression
- Abandonment
- Adoption and foster care
- Co-morbidity
- Communication problems
- Dissociation
- Emptiness
- Family problems
- Gender dysphoria
- Isolation / loneliness
- Life purpose
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Michelle names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
These are the methods Michelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Michelle uses evidence-based methods online
Michelle commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits. CBT focuses on practical exercises and small behavior changes that reduce anxiety and improve mood. Dialectical Behavior Therapy adds skills for managing intense emotions, improving interpersonal communication, and coping with distress in the moment.Finding the right approach is part of the work. Michelle will talk with clients about their goals and preferences and then try methods that match those needs. She frames treatment as collaborative, adjusting techniques over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video calls let people work face to face and practice skills together. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging offer brief check-ins and ongoing support between longer sessions. These options make it easier to keep therapy consistent and to use tools in real-life moments.
05Questions people ask
What concerns does Michelle address?
She focuses on stress, anxiety, depression, bipolar-related concerns, trauma and abuse, and LGBTQ issues, plus related topics like abandonment and isolation.
What is her therapeutic style like?
Sessions are skills-oriented and collaborative, with an emphasis on practical tools from CBT and DBT alongside mindfulness and EMDR when helpful.
How many years has she practiced?
Michelle has four years of professional experience working in clinical settings.
What credentials and location information are on file?
She is a Licensed Professional Counselor - LPC - practicing in Idaho.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does payment and getting started work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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