Monica Krechman-Foreman welcomes people who are feeling overwhelmed by stress, anxiety, addiction, relationship strain, or depression.
01About Monica
Monica Krechman-Foreman welcomes people who are feeling overwhelmed by stress, anxiety, addiction, relationship strain, or depression. She writes in a calm, straightforward way and focuses on helping clients find practical steps to feel better. Monica holds an LPCC, which shows her Ohio licensure and long experience in counseling.
She uses a respectful and compassionate tone in sessions. Conversations are tailored to each person's needs, with clear goals and a plan that fits daily life.
Background and approach
Monica helps people break problems into manageable pieces and practice small changes that add up over time. Her work draws on methods that help with thoughts, behaviors, and present-moment awareness. That can include looking at unhelpful thinking patterns, building coping skills, and trying focused steps to move forward.
She also supports people facing life transitions and aging-related concerns. Monica has nearly three decades of clinical experience in Ohio. She addresses mood disorders, panic, postpartum depression, seasonal affective disorder, and issues around self-worth and social anxiety.
She also offers help for communication problems and drug or alcohol addiction. Conversations are practical and collaborative. Monica aims to make the therapy process understandable and usable for everyday life.
She encourages clients to set achievable goals and to track small gains between sessions.
02Credentials
- LPCC (Ohio)
- License E.0002285-SUPV · expires September 2026
- NPI
- 1154440253 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Monica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- Aging and geriatric issues
- Communication problems
- Drug and alcohol addiction
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Monica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Monica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online options for practical change
Client-centered therapy focuses on listening and following the client's lead. The therapist offers empathy and builds a working relationship so clients can name their priorities and set short-term goals that feel realistic.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It involves identifying unhelpful thinking patterns and practicing new skills to reduce anxiety, depression, and panic symptoms.
Finding the right approach is part of the process. Monica will work collaboratively to decide which methods fit the client's needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy offers several practical formats. Video calls allow for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging suit quick check-ins, brief updates, or when written reflection helps keep momentum between sessions.
These options make it easier to fit therapy into a busy life and to continue work during transitions or when travel is difficult. The formats support ongoing skill practice, regular check-ins, and steady progress toward goals.
05Questions people ask
What concerns does Monica focus on?
She focuses on stress, anxiety, addictions, relationship strain, depression, and coping with life changes, plus related issues such as panic, postpartum depression, SAD, and women's issues.
What is her therapeutic style?
Her approach is practical and client-centered, using clear goals, skill building, and tailored conversation to help clients make steady progress.
How much experience does she have?
She brings 29 years of professional work experience in counseling practice.
What credentials and region are listed?
She is listed as LPCC and practices in Ohio.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are offered?
Sessions are available by video call, phone, live chat, or text-based messaging.
How are costs and scheduling handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time; to start, use the Start Therapy button and complete the short matching questionnaire to schedule.
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