Mycah Whiting helps people who are feeling stuck, overwhelmed, or worn down by stress, anxiety, depression, grief, or addiction.
01About Mycah
Mycah Whiting helps people who are feeling stuck, overwhelmed, or worn down by stress, anxiety, depression, grief, or addiction. She is a Licensed Professional Counselor in Georgia with 13 years of experience. Her approach centers on the person in front of her, not a single method or label.
She draws on client-centered work to create a calm, accepting space where people can talk through what matters most to them. She also uses practical tools from cognitive behavioral therapy to spot patterns and try new ways of thinking and acting.
Background and approach
Dialectical behavior therapy skills are offered when emotions feel intense and regulation strategies are needed. In sessions she listens first, then helps set clear, realistic goals together. Conversations focus on small, manageable steps - experiments that can be tried between meetings.
Topics she commonly addresses include relationship and family strain, codependency, body image and eating concerns, substance use, trauma and post-traumatic stress, self-esteem, and life transitions. She often supports people working through guilt, shame, impulsivity, anger, and questions about life purpose. For those recovering from addiction or processing traumatic experiences, she uses motivational interviewing to strengthen readiness for change.
Therapy can include video calls, phone sessions, live chat, or text messaging, depending on what fits a person’s routine and needs. Sessions use a subscription model that can be canceled at any time. People in Georgia can expect work that is practical, steady, and focused on real-life improvements.
02Credentials
- LPC (Georgia)
- License LPC009262 · expires September 2026
- NPI
- 1205352184 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mycah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- ADHD
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Methods Mycah names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Mycah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they work online
Client-centered therapy emphasizes listening, empathy, and collaboration. The therapist focuses on understanding each person’s experience and helps them set goals that feel meaningful. This approach is useful when someone needs acceptance and a steady, nonjudgmental space to sort out feelings.Cognitive behavioral therapy, or CBT, helps people spot unhelpful thoughts and try small behavior changes to test new outcomes. It is practical and homework-friendly, which fits well with video sessions and phone check-ins where concrete skills can be reviewed together.
Dialectical behavior therapy, or DBT, provides clear skills for managing intense emotions and improving interpersonal effectiveness. These skills are often practiced in short, focused exercises that translate well to live chat or text-based messaging for quick reminders between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and pace. That process may combine listening-centered care with CBT or DBT skills depending on what emerges in conversation.
Online formats offer flexibility. Video calls allow face-to-face interaction for skill teaching and deeper conversation. Phone sessions can be simpler when bandwidth is limited or a quieter voice check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, practicing skills, or getting encouragement between sessions. These options help people fit therapy into busy lives.
05Questions people ask
What kinds of concerns does this therapist help with?
She works with stress, anxiety, depression, addiction and trauma-related concerns, along with relationship and family difficulties, grief, body image and eating issues.
How would you describe the therapeutic style?
The style is client-centered and collaborative, using practical tools from CBT and DBT when helpful and motivational interviewing to support change.
What is her professional background?
She has 13 years of counseling experience and draws on work with a wide range of life issues, including recovery from addiction and trauma.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online therapy?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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