Nadine Grizzle is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, and life changes.
01About Nadine
Nadine Grizzle is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, and life changes. She also supports people facing trauma, addiction concerns, grief, low self-esteem, career uncertainty, and compassion fatigue. Nadine emphasizes a respectful, strengths-based approach in sessions.
She believes clients know their story best and brings a collaborative attitude to therapy. Conversations focus on practical steps and small changes that add up over time.
Background and approach
The tone is supportive and goal-oriented rather than directive. Nadine uses methods that help people identify thinking patterns and try new behaviors. She often works with solution-focused ideas to map quick, achievable steps.
Cognitive behavioral tools are used to spot and shift unhelpful thoughts that feed anxiety or depression. Sessions are paced to match each person’s needs and energy. The work can include short-term problem solving or longer exploration of deeper issues like trauma and abandonment.
Nadine aims to balance empathy with clear, useful strategies. Her 14 years of experience in counseling inform a practical, down-to-earth style. She welcomes people from diverse backgrounds and attends to multicultural concerns in therapy.
Conversations may cover family problems, identity issues such as LGBT concerns, and mood disorders like bipolar disorder. People meet Nadine to get support through transitions, heal from past hurts, and find clearer direction. Her approach focuses on what’s useful now while building skills for the future.
02Credentials
- LPC (Texas)
- License 64591 · expires June 2026
- LPC (Arizona)
- License LPC-23092 · expires April 2026
- NPI
- 1346549268 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nadine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Nadine names
These are the methods Nadine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Nadine’s Methods Work Online
Client-Centered Therapy focuses on listening and understanding the person’s perspective. The therapist reflects back what is said and helps people identify their own goals and strengths. This approach can help when someone feels stuck or unsure what they want from life.Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and try different behaviors. It is practical and skills-based, often used for anxiety, depression, and stress. Sessions may include simple exercises to practice between meetings.
Solution-Focused Therapy looks for small, realistic changes that lead toward a goal. Conversations focus on what’s already working and how to build on it. This can be useful for short-term concerns and when a person wants quick, actionable steps.
Deciding which approach to use is part of the work together. The therapist will ask about needs, goals, and preferences and then suggest a plan. This collaborative process can mix methods as those goals evolve.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to fit different routines. Video calls allow face-to-face conversation, phone works well with lower bandwidth, live chat offers a faster check-in, and messaging supports ongoing reflection between sessions. These options provide flexibility for people juggling work, caregiving, or travel.
05Questions people ask
What concerns does Nadine help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, addictions, self-esteem issues, career concerns, and compassion fatigue, among other topics.
What is her therapeutic style like?
Her style is collaborative and respectful, focusing on strengths and practical steps. Sessions aim to combine empathy with clear, doable strategies.
How much experience does she have?
Nadine has 14 years of professional counseling experience working with a range of mood, trauma, and life-transition concerns.
What credentials and region are listed?
She holds the LPC credential and is licensed in Texas and Arizona, with practice listed in Texas.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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