Nancy Elliot is a licensed therapist in Texas who helps people facing stress, anxiety, grief, and big life changes.
01About Nancy
Nancy Elliot is a licensed therapist in Texas who helps people facing stress, anxiety, grief, and big life changes. She brings 30 years of experience to sessions and focuses on practical steps people can use right away. Her style is direct and compassionate, aimed at making daily life feel more manageable.
Nancy often works with people coping with relationship strain, parenting pressures, addiction concerns, and the effects of trauma and abuse.
Background and approach
She also supports those dealing with self-esteem struggles, anger, compassion fatigue, and the ache of loss. Her background includes attention to aging and caregiver stress, blended family issues, and illness-related worries such as cancer. Her sessions look at patterns that keep problems repeating and at small changes that make a difference.
She uses evidence-informed approaches like cognitive behavior methods and mindfulness to help people change unhelpful thoughts and build steady routines. She also draws on acceptance and commitment ideas to help clients clarify values and take consistent action. Nancy aims to create a calm space for people to talk through shame, emptiness, or family of origin hurts.
She helps people practice better communication, set boundaries, and work through forgiveness when needed. The work balances practical skills with emotional processing. People who prefer a collaborative, goal-focused approach tend to fit well with Nancy.
She offers video calls, phone sessions, live chat, and text-based messaging to make scheduling easier. Sessions are part of a subscription plan that can be canceled at any time.
02Credentials
- LPC (Texas)
- License 14842 · expires November 2027
- NPI
- 1013950161 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nancy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Postpartum depression
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Methods Nancy names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Nancy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How specific approaches are used in online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take small steps toward those values while accepting difficult feelings. It can be useful for anxiety, life transitions, and finding direction during change.Cognitive Behavioral Therapy focuses on identifying and changing thoughts and routines that keep distress in place. It is practical for treating anxiety, depression, and patterns like avoidance or unhelpful coping behaviors.
Nancy will work with each person to decide which approach or combination fits best. She treats the choice as collaborative, adjusting methods to match goals, preferences, and the situation rather than using a fixed plan.
Online sessions offer flexibility to fit therapy into busy lives. Video calls let people work face-to-face from wherever they are, phone sessions can be simpler when less bandwidth is needed, live chat works for quick check-ins, and text-based messaging supports shorter reflections between meetings. These options make it easier to keep therapy consistent around work, caregiving, or health demands.
05Questions people ask
What kinds of concerns does Nancy focus on?
She addresses stress, anxiety, depression, grief, trauma and abuse, relationship problems, parenting strain, addictions, and compassion fatigue, among other concerns.
How would you describe her therapy style?
Sessions are collaborative and goal-oriented, blending practical skill-building with space to process emotions and life history.
What is her professional background?
She has 30 years of experience working with people facing complex life changes and emotional challenges.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions may be held by video call, phone session, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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