NaTanya Smith is a Licensed Professional Counselor practicing in Texas.
01About NaTanya
NaTanya Smith is a Licensed Professional Counselor practicing in Texas. She works with adults who are facing stress, anxiety, grief, anger, low self-esteem, and depression. She also supports people navigating relationship and family concerns and life changes.
NaTanya brings ten years of experience in mental health, including five years as a counseling intern and five years as a licensed counselor. Her background includes individual and group work with clients coping with substance-related issues, communication struggles, and anger management.
Background and approach
She speaks English and practices in Texas. In sessions she takes a collaborative, down-to-earth approach. She partners with clients to identify practical steps that fit their daily lives.
Sessions focus on small, achievable changes and clearer ways to handle feelings and conflicts. Her work draws on client-centered methods that prioritize what matters most to each person. She also uses solution-focused strategies to set concrete goals and cognitive behavioral therapy to spot and shift unhelpful thoughts and behaviors.
Those tools are chosen to match a person's needs and pace. NaTanya aims to help clients build self-love, cope with caregiver stress, and address issues like body image, guilt, isolation, workplace strain, and life purpose. She encourages realistic growth and steady progress through practical exercises and conversational reflection.
02Credentials
- LPC (Texas)
- License 67980 · expires October 2027
- NPI
- 1174141923 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything NaTanya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Depression
- Body image
- Caregiver issues and stress
- Communication problems
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Self-love
- Women's issues
- Workplace issues
Methods NaTanya names
These are the methods NaTanya names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work in online therapy
Client-centered therapy focuses on listening and understanding a person's goals and values. Online sessions allow the therapist to hear what matters most and help clients set priorities that feel right for them.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. In online sessions CBT is used to notice unhelpful thought patterns, practice new responses, and try short exercises between meetings to build different habits.
Solution-focused therapy zeros in on small, practical goals and the steps to reach them. Over video or chat, this approach helps people identify what’s already working and plan simple changes to move forward.
Choosing the right method is part of the work. The therapist will talk with each person about their needs, goals, and preferences and together they will decide which approaches to try and when to adjust them.
Online therapy makes it easier to fit sessions into busy lives. Video calls are useful for deeper conversations and visual cues, phone sessions work when bandwidth is limited, live chat can provide quicker check-ins, and text messaging supports brief updates or reflection between meetings. These options offer flexibility so people can keep making progress even with a full schedule.
05Questions people ask
What concerns does NaTanya help with?
She works with stress, anxiety, grief, anger, self-esteem, depression, relationship and family concerns, and life changes. She also focuses on body image, caregiver stress, communication problems, and workplace issues.
What is her general therapy style?
Her style is collaborative and down-to-earth, pairing client-centered listening with goal-focused steps. She aims for practical changes that fit a person's daily life.
How long has she practiced?
She has ten years of experience in mental health, including five years as a counseling intern and five years as a licensed counselor.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor - LPC - licensed in Texas and practices there.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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