Ngozi Harris helps people who are feeling stuck, overwhelmed, or uncertain about their next step.
01About Ngozi
Ngozi Harris helps people who are feeling stuck, overwhelmed, or uncertain about their next step. She focuses on practical ways to reduce stress, manage anxiety, and rebuild confidence. Ngozi uses straightforward conversation to help clients make sense of relationship and intimacy concerns, grief, and life transitions.
With 12 years of experience and an IL LCPC credential, she centers the client's own strengths while offering tools that fit everyday life. Sessions often focus on small, achievable changes that add up over time.
Background and approach
She avoids jargon and keeps the work direct and relatable. Ngozi draws on methods that include acceptance and commitment approaches, cognitive behavior techniques, and narrative work. These methods help people notice unhelpful patterns, test new behaviors, and change the stories they tell about themselves.
She also brings solution-focused and trauma-informed ideas into short-term goals when they’re helpful. Clients can expect clear, goal-oriented sessions that still leave room for emotion and meaning. Ngozi supports people dealing with parenting strain, career stress, depression, bipolar concerns, ADHD, and compassion fatigue.
She also addresses issues like abandonment, body image, infidelity, and isolation. The emphasis is on collaboration and practical steps. Ngozi helps each person identify what matters to them and then builds a plan that fits their life and pace.
02Credentials
- LCPC (Illinois)
- License 180009873 · expires March 2027
- NPI
- 1023476769 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ngozi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Commitment issues
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Ngozi names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Ngozi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward a meaningful life while learning to accept difficult feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. Narrative Therapy invites clients to look at the stories they tell about themselves and to rewrite parts that feel limiting or painful.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, preferences, and what feels most useful in real life. Plans are adapted over time based on progress and changing needs.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make sessions easier to fit into busy lives. Video lets people use visual cues and deeper conversation, phone can be simpler if bandwidth or camera time is an issue, chat works for brief check-ins, and messaging supports ongoing reflection between sessions. These options increase flexibility and help people maintain momentum when schedules change.
05Questions people ask
What concerns does Ngozi commonly help with?
Areas include stress, anxiety, relationship and intimacy issues, self esteem, grief, trauma and abuse, parenting strain, career worries, depression, bipolar concerns, ADHD, and compassion fatigue.
What kind of approach does she use in sessions?
She uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to match each person's needs.
How long has she worked in the field?
She has 12 years of professional experience supporting people through a range of life challenges and emotional concerns.
What credential does she hold and where is she located?
The therapist holds an IL LCPC credential and practices from Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Work can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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