Nupur Sharma greets people who are feeling overwhelmed by stress, anxiety, low self-esteem, or life transitions.
01About Nupur
Nupur Sharma greets people who are feeling overwhelmed by stress, anxiety, low self-esteem, or life transitions. She focuses on practical steps to help clients build confidence, manage mood, and find direction in their careers. Nupur is an LCPC - Licensed Clinical Professional Counselor in Illinois and brings 16 years of experience to her work.
She aims to make sessions straightforward and approachable. Conversations are guided by respect and steady listening.
Background and approach
Clients can expect help sorting thoughts, setting small goals, and trying tools between sessions. Nupur draws from several therapy styles to fit each person’s needs. She uses ideas from cognitive behavioral therapy to identify unhelpful thinking.
Acceptance and Commitment Therapy techniques help people clarify values and take action. Attachment-based perspectives support work on close relationships and trust. Her approach also borrows from dialectical behavior therapy and client-centered work when emotion regulation or a warm supportive space is needed.
That mix lets her tailor sessions to practical problems like panic, chronic pain, or career burnout. Nupur works with adults facing life changes, mood concerns, or struggles with isolation and self-worth. She helps people who are navigating immigration-related stress, aging and geriatric issues, or the weight of financial worries.
The aim is steady progress, not quick fixes.
02Credentials
- LCPC (Illinois)
- License 180.010202 · expires March 2027
- NPI
- 1396299160 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nupur lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Nupur names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
These are the methods Nupur names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online care
Nupur uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck, then pick small actions that reflect their values. This approach is useful for anxiety, low mood, and uncertainty about life direction.She also draws on Attachment-Based Therapy ideas to look at patterns in close relationships and to rebuild trust and connection. That work can help with loneliness, communication problems, and issues that come from feeling disconnected.
Finding the right approach is part of the work together. Nupur will talk with each person about goals, preferences, and what feels helpful. Then she adjusts methods so sessions match real life needs rather than a fixed formula.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for deeper conversations and real-time coaching, phone works when video isn’t practical, live chat is good for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy schedule and to try different formats as needs change.
05Questions people ask
What kinds of concerns does Nupur focus on?
She focuses on stress, anxiety, self-esteem, career issues, depression, and coping with life changes, as well as related areas like panic, mood disorders, and isolation.
What is her general therapy style?
Her style is practical and collaborative, using listening and structured tools to help people change thinking patterns and build new habits.
How much experience does she have?
Nupur has 16 years of professional experience working with adults on mood, stress, and adjustment concerns.
What are her credentials and where is she based?
She holds the LCPC credential and practices in Illinois.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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