Oluwaseyi Lopez is a licensed professional counselor in Texas who helps people manage stress, anxiety, trauma, depression, life changes, and ADHD.
01About Oluwaseyi
Oluwaseyi Lopez is a licensed professional counselor in Texas who helps people manage stress, anxiety, trauma, depression, life changes, and ADHD. She centers the person in the room and aims to make therapy straightforward and practical. Sessions focus on what matters most to each individual and how to move toward their goals.
Her background includes clinical work in psychiatric settings as a physician assistant and four years of counseling experience.
Background and approach
That mix shaped a hands-on approach that combines conversation with body-focused techniques. She often uses talk-based work alongside somatic methods to address how thoughts and the body interact. Oluwaseyi draws on attachment-based ideas to look at patterns that formed in early relationships.
She also uses trauma-focused strategies and EMDR to support people processing distressing memories. Internal Family Systems ideas may be used to help people understand different parts of themselves and how those parts affect choices. In sessions she keeps language clear and practical.
Expect to talk through current struggles, try exercises in the moment, and leave with small steps to practice between meetings. The therapist views clients as partners in deciding which tools to try. She works in English and offers online session options that fit varied schedules.
People can expect a blend of listening, skills practice, and body-centered exercises aimed at reducing symptoms and improving daily functioning.
02Credentials
- LPC (Texas)
- License 88249 · expires March 2026
- NPI
- 1174860696 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Oluwaseyi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Dissociation
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
Methods Oluwaseyi names
- Attachment-Based Therapy
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Oluwaseyi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that fit online care
Attachment-Based Therapy looks at how early relationship patterns influence current behavior and feelings. Online sessions can use conversation and focused exercises to identify those patterns and try new ways of relating to oneself and others.EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused method that helps people process distressing memories. In telehealth sessions this can include guided bilateral stimulation and structured processing while the person describes difficult memories and sensations.
Somatic Therapy pays attention to bodily responses connected to stress and trauma. Techniques include breathing work, grounding exercises, and gentle movement that can be guided in a video or phone session to reduce tension and increase body awareness.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods match their needs, goals, and comfort level. Plans are adjusted as progress is observed so the approach fits the individual.
Online options such as video calls, phone sessions, live chat, or text-based messaging make it easier to fit therapy into a busy life. Video is useful for experiential and somatic exercises, phone calls can be simpler when bandwidth is limited, and messaging works for short check-ins or ongoing support between sessions. These formats offer flexibility and help people keep therapy consistent amid changing schedules.
05Questions people ask
What concerns does this therapist address?
She supports people with stress, anxiety, trauma and abuse, depression, coping with life changes, and ADHD. Additional areas include attachment issues, family of origin concerns, and feelings of isolation.
What is her therapeutic style like?
The approach is collaborative and practical. Sessions mix talk therapy with somatic and experiential exercises to address both thoughts and bodily reactions.
What kind of background does she have?
She has four years of counseling experience and prior clinical work as a physician assistant in psychiatry, which informs a hands-on, medical-aware perspective.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in Texas with services offered in that state.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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